Regular Yoga:Β This session focuses on general fitness and includes 20 minutes of asanas and exercises, 20 minutes of pranayama, and 10 minutes of prayer and meditation. We cover over 100 exercises for weight loss, diabetes reversal, blood pressure control, and overall body health.
π 5 AM to 5:50 AM
π 6 AM to 6:50 AM
π 7 AM to 7:50 AM
π 8 AM to 8:50 AM
π¦ 10 AM to 10:50 AM
π 5 PM to 5:50 PM
π 7 PM to 7:50 PM
Β
Patanjalee Shyambhai Institute of Yoga & Therapy offers live online yoga classes for members anywhere in the world , according to their convenient time. Yoga for beginners at home with expert guidance is possible only with Patanjalee Shyambhai β one of the best online yoga classes in India.
Our online yoga classes are unique from others. It is the live classes taken by Our Senior Yoga Trainer Shyam Sunder Biyani.
Our Senior Trainers Profile
Shyamsunder Biyani β Senior Therapist
30 years of experience in practicing Yoga
Trained under Magan Vasavraj who has Lead Trainer and have experience of 40 years in Yoga.
Seasoned Practitioner & have trained more than 1000+ students