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Power Yoga Class

LIVE
11 reviews

Course offered by Asma Shaikh

12 reviews

Hello everyone,

I am a certified yoga expert, I have completed my diploma in yoga and I am a certified power yoga instructor. Right now I am taking online and offline sessions in thane .

I am using UrbanPro to connect with other yoga enthusiasts out their and who are really willing to upgrade themselves in yoga . 

Yoga itself means to "join" . For this Master Class, I am using power yoga just because it's easily suitable for everybody and we will consider asanas which is suitable for everyone and good for any age of people so it can benefit more and more

power yoga is a form of yoga. It includes yogic asana which will help you to burn fat, reduce stress levels, and improve your immune power. We will also add pranayama techniques that will help you to heal and completely relax your mind and increase focus in your day to day life. At last, we will complete the class by shavasana and some meditation.

Gallery (6)

About the Trainer

Asma picture

5 Avg Rating

12 Reviews

12 Students

2 Courses

Asma Shaikh

com.mks.provider.Education : 996764

2 Years of Experience

I am a graduate and yoga expert and fitness trainer. I have an experience of 2 years and a clientele who will vouch about my expertise in the above mentioned fields. I am open to taking fitness programs like traditional yoga, power yoga, aerobics, zumba, crossfit etc. I have experience of teaching children, youth and seniors also,helping them to increase their stamina, loose weight, gain weight increase flexibility etc. and lead a healthy life. I will be very grateful if given an opportunity to serve you.

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Reviews (11)

5 out of 5 11 reviews

Asma Shaikh https://p.urbanpro.com/tv-prod/member/photo/5757815-small.jpg Kalwa
5.00511
Asma Shaikh
N

Yoga

"I found Asma very sincere and dedicated towards her work. It has been an enriching experience doing yoga sessions in her guidance. She explains the benefits of yoga asanas and workouts for each one of the group as per their medical problems. I am happy, content and encouraged to be under her guidance. "

Asma Shaikh
A

Yoga

"My experience with Asma has been very good. She gives personal attention to everyone even in a group class. She is someone who makes everyone very comfortable, understands all the pain areas and provides the workout routine accordingly. If you combine her workout with consistency and proper diet you will definitely get the desired results. "

Asma Shaikh
R

Yoga

"Asma is very good teacher, on time and carefully helps to perform the asanas. She updates regularly so you are aware when she would come. Had a very good experience. "

Asma Shaikh
C

Yoga

"I have been training with Asma since a month and I am impressed with her skills, punctuality and professionalism. She is a great motivator and works well with all age groups. She starts with basics and makes us learn steadily according to the pace that our body can cope with, increasing levels with each session, and makes optimum use of time and energy. She instructs and demonstrates properly and guides us according to our needs and requirement. Thank you Asma for all the efforts you put for us and our health. "

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5 out of 5 11 reviews

Asma Shaikh https://p.urbanpro.com/tv-prod/member/photo/5757815-small.jpg Kalwa
5.00511
Asma Shaikh
N

Yoga

"I found Asma very sincere and dedicated towards her work. It has been an enriching experience doing yoga sessions in her guidance. She explains the benefits of yoga asanas and workouts for each one of the group as per their medical problems. I am happy, content and encouraged to be under her guidance. "

Asma Shaikh
A

Yoga

"My experience with Asma has been very good. She gives personal attention to everyone even in a group class. She is someone who makes everyone very comfortable, understands all the pain areas and provides the workout routine accordingly. If you combine her workout with consistency and proper diet you will definitely get the desired results. "

Asma Shaikh
R

Yoga

"Asma is very good teacher, on time and carefully helps to perform the asanas. She updates regularly so you are aware when she would come. Had a very good experience. "

Asma Shaikh
C

Yoga

"I have been training with Asma since a month and I am impressed with her skills, punctuality and professionalism. She is a great motivator and works well with all age groups. She starts with basics and makes us learn steadily according to the pace that our body can cope with, increasing levels with each session, and makes optimum use of time and energy. She instructs and demonstrates properly and guides us according to our needs and requirement. Thank you Asma for all the efforts you put for us and our health. "

Asma Shaikh
N

Yoga

"Very friendly , giving personal attention & assistance. Very cooperative and flexible about class timings. "

Asma Shaikh
S

Power Yoga Class

"She is great teacher with best technical skills. This is something different experience it's something relaxed feeling better thanks to Asma. "

Asma Shaikh
R

Yoga

"Asma is well qualified and experienced trainer. She has really good knowledge of yoga and knows how to make body more flexible at the same time increasing strength and stamina. She helped me to loose 10 kgs. "

Asma Shaikh
H

Power Yoga Class

"She is a wonderful energetic yoga trainer she make a clients happy with her joyfull workout overall nice experience with her she makes me and my personality great. "

Asma Shaikh
A

Power Yoga Class

"Asma is an awesome trainer! Her infectious optimism makes workout fun. Asma works hard to tailor her programme to clients level, assists in setting realisable goals. She given excellent results in terms of body toning and body strengthening. "

Asma Shaikh
D

Yoga

"Asma is expert in yoga training . She bonds well and understands our capacity and helps to push towards goals . "

Asma Shaikh
A

Yoga

"Very good. Enjoyed each n every asanas. Gives personal attention. I have severe spondalise issues. Aasma gives personal attention for each n every student. Very happy to be her student. God bless her. "

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