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Mind Relax -Yoga & Meditation

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Course offered by Arunkumar S

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I, Dr.Arunkumar Sha, Ayurveda medicines consultant & Yoga
Instructor in chennai, OMR. Here I am instructing Animal Physio streching Practice of yoga classes to reduce excessive body weight and improve flexibility through customised yoga practices. This session providing online and offline basis for individual. Our syllabus is stretches, breathing activity,sound Therapy, sitting based yoga, basic & advanced pranayama.
our unique practices for teaching to advanced level of pranayama techniques,
1. kathi ound therapy
2. vasi sound Therapy
3. no mind sound Therapy
4. nirvani sound Therapy
5. nadha bhramma sound Therapy
6.chakra healing sound Therapy
7. Panja boodha shuddhi
8. self healing aura sound Therapy
9. Tantric self healing sound Therapy


We are dealing with treatment approach to heal health issues through yoga and sound Therapy meditation.
1. Dynamic sound Therapy
2.Face muscle & Nerve Therapy
3. Hormone stimulation sound Therapy
4. Respiratory activity sound Therapy
5.Thyro care sound Therapy
6. Meditative sound Therapy
7. Laughing sound Therapy

For any information and queries meet me at my clinic for STAR AYURVEDA CLINIC in shollinganallur chennai .

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2 Courses

Arunkumar S

Diploma in yoga

18 Years of Experience

She has 5 years of work experience in full-time yoga teacher in school and institutes. She has handled 5 to 12 age groups students.

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