Introduction:

People learn meditation because they have some problems in their life. Learning techniques of meditation is like finding a temporary cure to your problems. The moment you stop meditating, the problem returns. The real meditation is not learnt. It is discovered in aloneness or with the help of an enlightened Master.

People are born with meditation. They start losing it as they grow into the competitive world. Our brains are empty when we begin and is soon filled with a lot of unnecessary information and mundane activities. Meditation can help you to declutter and organise. It can create a lot of empty space which can be filled with new energy.

Meditation is people specific. Like everything else, it also has to chosen. The nature of my class is theoretical and based on diagnosis. One can consult me and then practice on their own. I can conduct a group session as well. I am working through this platform so that I may be able to help a lot of people.

Who this class is for?

This is a theory class for anyone who has been suggested or curious to know about meditation.

What will the students learn in this class?
Students will learn everything that I have known so far.

Is there anything the students need to bring to the class?
The requirements will vary depending upon people and place.