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Emotional Awareness and Intelligence

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6 Hours

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Course offered by Kavya Sathyamoorthy

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This class is for any human that wants a better understanding of their selves, of the world around them and of how they relate to each other. Inter personal and interpersonal skills, what and why we think and feel the way we do and how to change it, based on the school of Transactional Analysis in psychotherapy and Counseling. 

All you will need is a need to change, presence of mind and willingness to make an effort to become the person that you want to be instead of continuing to be the person that you ended up being. 

Congratulations on taking your first step towards a conscious life, away from a reactive life. Understand your life script, your basic patterns and habits, their origins and ways to break the cycle or even ride them with acceptance. 

Course can be customised based on your specific needs. Make sure that you have a good internet connection.

About the Trainer

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Kavya Sathyamoorthy

Bachelor of Technology (B.Tech.) from KCT in 2016

6 Years of Experience

I am a psychological counselor and screenplay writer. I'm also a Vipassana meditator. Emotional Intelligence is my strength now, but it was my need early on as well. Probably like how it might be a need for you now. A skill to navigate through ourselves, our people and life, can be acquired by knowledge and introspection.

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