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Dance Fitness

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Course offered by Praveen Kumar

1 review

 Join us for an exhilarating workout that blends the joy of dance with the intensity of a cardio session. Whether you're a seasoned dancer or a beginner, our expert instructors will guide you through fun routines designed to tone muscles, boost energy, and leave you feeling empowered. Get ready to move, groove, and unleash your inner dancer!"

Get ready for high-energy workout that gets your heart pumping, improving cardiovascular health and endurance..I

t's an effective way to burn calories and lose weight while having fun, with the potential to burn up to 600-1000 calories in a single session.

Zumba engages various muscle groups through its dance movements, providing a comprehensive full-body workout that can help tone muscles and improve flexibility.

The upbeat music and dance moves of Zumba can elevate mood and reduce stress by promoting the release of endorphins, the body's natural mood boosters.

Fitness attire is must bring your own towel and water.

Book your zumba classes.

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About the Trainer

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5 Avg Rating

1 Reviews

1 Students

1 Courses

Praveen Kumar

com.mks.provider.Education : 2610146

3 Years of Experience

Zumba & Dance instructor for 5+ years
Worked in India's leading brand cult.fit
I do take Zumba personal classes and zumba & S&C group classes
Take kids dance class

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Reviews (1)

0.0 out of 5 review

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Praveen Kumar
M

Dance Fitness

"Praveen brings incredible energy to every dance session, moving with grace and enthusiasm. He pours 100% of his effort into every song, making each class feel dynamic and enjoyable. I've been taking Dance Fitness classes from Praveen for the past six months, and he is an outstanding teacher. Praveen is very professional—he’s focused, never misses a class and is always ontime. His calm demeanor combined with his expertise creates a perfect learning environment. Each class is well-structured, motivating, and leaves you feeling accomplished. I highly recommend him to anyone looking to improve their fitness while having fun dancing! "

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0.0 out of 5 review

Praveen Kumar https://p.urbanpro.com/tv-prod/member/photo/11667624-small.jpg Hoodi
0.0051
Praveen Kumar
M

Dance Fitness

"Praveen brings incredible energy to every dance session, moving with grace and enthusiasm. He pours 100% of his effort into every song, making each class feel dynamic and enjoyable. I've been taking Dance Fitness classes from Praveen for the past six months, and he is an outstanding teacher. Praveen is very professional—he’s focused, never misses a class and is always ontime. His calm demeanor combined with his expertise creates a perfect learning environment. Each class is well-structured, motivating, and leaves you feeling accomplished. I highly recommend him to anyone looking to improve their fitness while having fun dancing! "

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