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Sector 45, Noida, India - 201303.
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Hindi Mother Tongue (Native)
English Proficient
CCS 2016
Master of Physical Education (M.P.Ed. - M.P.E.)
Sector 45, Noida, India - 201303
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Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Personal Trainer
20
Specialization
Personal Trainer for Weight Management
Certification
Reebok Fitness Certification
Teaching Experience in detail in Personal Trainer
Experienced Personal educator and professional with over 20+ years of working in fitness , health management and Injury management. Combining a Master’s in Physical Education along with Reebok certifications with a deep passion for fitness, I bring a unique perspective to my work, blending social insights with advanced fitness expertise to create inclusive, impactful, and innovative solutions. My goal is to help others reach their personal fitness goals by promoting an active lifestyle as well as healthy eating habits and lifestyle changes that promote overall well-being. To achieve these goals, I use effective workout techniques designed to help clients feel empowered with the ability to do the things they want, not how they thought they could be - which leads them down the right path in their life. I am a certified Rebook Trainer , carrying along Masters in Physical Education and double Graduate in Physical Education and Arts. Skilled in team leading,customer service , coaching , leadership management and public speaking. Planned a variety of recreational activities: Assigning the newly joined members to a particular group Providing detailed instructions about the appropriate diet food to each member . I have a Sound knowledge of physical fitness and human anatomy.Profound ability to conduct exercises and practice sessions.Counselling each student time to time on fitness, exercise, health, injury management and diet.Proficient at aerobics, weight lifting and yoga. Let’s connect to collaborate on promoting health, fitness, and knowledge across communities!
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Gated Community
Tutor's Home
Years of Experience in Aerobics classes
20
1. Which classes do you teach?
I teach Aerobics and Personal Trainer Classes.
2. Do you provide a demo class?
Yes, I provide a free demo class.
3. How many years of experience do you have?
I have been teaching for 20 years.
Answered on 01 Mar Learn Dance/Zumba Dance
Aerobic exercises are endurance-type exercises that increase a person's heart and breathing rate over a sustained period example-Walking. Anaerobic exercises involve short, intense bursts of physical activity example -weightlifting.
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Personal Trainer
20
Specialization
Personal Trainer for Weight Management
Certification
Reebok Fitness Certification
Teaching Experience in detail in Personal Trainer
Experienced Personal educator and professional with over 20+ years of working in fitness , health management and Injury management. Combining a Master’s in Physical Education along with Reebok certifications with a deep passion for fitness, I bring a unique perspective to my work, blending social insights with advanced fitness expertise to create inclusive, impactful, and innovative solutions. My goal is to help others reach their personal fitness goals by promoting an active lifestyle as well as healthy eating habits and lifestyle changes that promote overall well-being. To achieve these goals, I use effective workout techniques designed to help clients feel empowered with the ability to do the things they want, not how they thought they could be - which leads them down the right path in their life. I am a certified Rebook Trainer , carrying along Masters in Physical Education and double Graduate in Physical Education and Arts. Skilled in team leading,customer service , coaching , leadership management and public speaking. Planned a variety of recreational activities: Assigning the newly joined members to a particular group Providing detailed instructions about the appropriate diet food to each member . I have a Sound knowledge of physical fitness and human anatomy.Profound ability to conduct exercises and practice sessions.Counselling each student time to time on fitness, exercise, health, injury management and diet.Proficient at aerobics, weight lifting and yoga. Let’s connect to collaborate on promoting health, fitness, and knowledge across communities!
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Gated Community
Tutor's Home
Years of Experience in Aerobics classes
20
Answered on 01 Mar Learn Dance/Zumba Dance
Aerobic exercises are endurance-type exercises that increase a person's heart and breathing rate over a sustained period example-Walking. Anaerobic exercises involve short, intense bursts of physical activity example -weightlifting.
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