Sector 34, Noida, India - 201307
1
Details verified of Bhavana Gidwani✕
Identity
Education
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Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
5
Yoga certification given
No
Yoga purpose catered to
Yoga Philosophy/ Yoga Sutra Studies, Stress Relief, Increased energy, General Fitness, Improve immunity, Better flexibility
Age group catered to
22- 50 years old, Above 50 years, 5- 13 years-old, 14- 21 years old, 2- 5 years-old
Styles of Yoga
Yoga Meditation, Iyengar Yoga, Patanjali Yoga, Hatha Yoga
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Meditation classes
5
Teaching Experience in detail in Meditation classes
I am a Yoga Instructor and was recently certified by the Minister of Ayush, GoI and US Yoga Alliance. I truly believe that Yoga is not an exercise as it can transform an individual. Apart from being a teacher, as a learner, I practice the Iyenger style of Yoga that focuses primarily on body alignment. Everyone has a different level of flexibility and strength. I will be your guide to enhance it gracefully. If weight loss is only your reason to do Yoga, I recommend you join a Gym. I teach Yoga (Meditation, Pranayama & Asana). I am also a certified Yoga Nidra teacher, which is an ancient technique of guided meditation. Unfeigned Bhavana Gidwani
5 out of 5 1 review
Yogendra
Yoga
"Bhavana has very good knowledge of Yoga. The way, she communicate in class is appreciable. She understand the problem and provide solution. Your passion for yoga is contagious and has inspired me to deepen my own practi... more
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Certified
The Certified badge indicates that the Tutor has received good amount of positive feedback from Students.