Aniket Kumar

The job of personal trainer is to motivate the clients, encourage them daily to be fit and live healthy lifestyle. And basically it's not weight loss, it's fat loss. With personal trainer you can achieve your tragets soon compared to doing it alone. They guide you for the correct posture and correct workout for your body.

In the spirit of yogic awareness and truth, it is important to approach this with clarity and understanding. Sister BK Shivani, a well-known spiritual guide and teacher, has inspired many through her teachings on meditation and self-transformation. However, considering her commitments and wide-reaching presence, it is possible that while she might oversee or bless such a program, the day-to-day sessions may be facilitated by trained instructors from her team, who are aligned with her teachings. True yogic wisdom encourages us to focus not only on the person delivering the knowledge but also on the transformative power of the practice itself. Whether Sister Shivani directly conducts each session or not, the essence of meditation remains the same: an inner journey toward stillness, peace, and connection with the self.