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Explore Yoga Yoga institute in Nelamangala

Explore Yoga

Nelamangala, Nelamangala, India - 562123

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Overview

Explore Yoga is an initiative of Ashutosh Mishra, a Master's in Yoga from the Bangalore based SVYASA University. He started the journey of Yoga in the year 2000 after completing a program at Vivekananda Kendra, Kanyakumari.



Ashutosh has been training people across age groups in educational, industrial, health care and corporate sectors for over 15 years in Yogasana, Pranayama and Meditation. He was part of a group that pioneered the home-yoga movement in Bangalore and has helped shape careers of many Yoga teachers in Bangalore, Delhi and some abroad. He is trained to handle various styles of Yoga. He understands of the needs of each individual and designs sessions based on the same. Since 2013 Ashutosh honed his Yoga therapy skills under the watchful eyes of leading Ayurveda doctors at the Tata Sons funded I-Aim healthcare, a super speciality Ayurveda-Yoga hospital, Bangalore.



With his experience of sharing sessions with people from various fields like business, education, entertainment, law, enforcement agencies (army, police etc.,) aviation, sports, NGOs' etc, he realized that most of them would like to study Yoga in a scientific and systematic way. As despite technology advancement, certain skill sets in life have to be learnt real time from real people who are practitioners in their chosen fields. Through Explore Yoga, he has designed and is offering two short term courses to address this need.

Address

Arjunabettahalli

near Gollahalli Gate

Nelamangala, Nelamangala, India - 562123

Landmark: near Gollahalli gate

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Teaches

Yoga Classes

Class Location

Online (video chat via skype, google hangout etc)

At the Institute

Provides yoga certifications

Yes, A certification of completion

Yoga purpose catered to

General Fitness, Weight loss, Stress Relief, Improve immunity, Remedy for Body pains, Better flexibility, Increased energy

Age group catered to

14- 21 years old, 5- 13 years-old, Above 50 years, 22- 50 years old

Styles of Yoga

Iyengar Yoga, Ashtanga Yoga, Thai Yoga, Kundalini Yoga, Patanjali Yoga, Yoga Meditation, Pregnancy/Prenatal Yoga, Power Yoga, Kriya Yoga, Bikram Yoga, Hatha Yoga, Raja Yoga

Reviews

No Reviews yet!

FAQs

1. What are the styles of Yoga you teach?

Iyengar Yoga, Ashtanga Yoga, Thai Yoga and others

2. Do you provide Yoga certifications?

Yes, A certification of completion

3. Which classes do you teach?

We teach Yoga Class

4. Do you provide a demo class?

Yes, We provide a free demo class.

5. Where are you located?

We are located in Nelamangala, Nelamangala.

Teaches

Yoga Classes

Class Location

Online (video chat via skype, google hangout etc)

At the Institute

Provides yoga certifications

Yes, A certification of completion

Yoga purpose catered to

General Fitness, Weight loss, Stress Relief, Improve immunity, Remedy for Body pains, Better flexibility, Increased energy

Age group catered to

14- 21 years old, 5- 13 years-old, Above 50 years, 22- 50 years old

Styles of Yoga

Iyengar Yoga, Ashtanga Yoga, Thai Yoga, Kundalini Yoga, Patanjali Yoga, Yoga Meditation, Pregnancy/Prenatal Yoga, Power Yoga, Kriya Yoga, Bikram Yoga, Hatha Yoga, Raja Yoga

No Reviews yet!

Explore Yoga conducts classes in Yoga. It is located in Nelamangala, Nelamangala. It takes Regular Classes- at the Institute and Online Classes- via online medium.

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