You for flexiblity and stree relaxation improves .Body Flexiblity ,Immunity,Health, Weight loss and Stress relaxation .
Yoga Includes :
Asthang Yog
Medidation
Pranayam
Stress Relaxation
Yoga for Weighloss and Flexiblity
Course offered by Naik
You for flexiblity and stree relaxation improves .Body Flexiblity ,Immunity,Health, Weight loss and Stress relaxation .
Yoga Includes :
Asthang Yog
Medidation
Pranayam
Stress Relaxation
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MA Yogshastra
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