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Smita K. Yoga trainer in Mysore
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Identity

Education

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Overview

I have facilitated healing sessions, mindfulness & yoga retreats, programs in yoga and meditation in several countries and in diverse settings such as universities, Buddhist monasteries, cancer support group, online workshops, community centers, and yoga studios to over 5000 elderly, youth and children. I am certified in teaching yoga and meditation and hold a doctorate in Education.
I work in the space of healing and have performed varied roles in academia and private sector for over 23 years across India, Philippines, Morocco, USA and Europe. I strongly believe in our ability to heal and transform to lead a happy, joyful, and healthy life. I am engaged in conducting individual and group healing sessions, yoga, and meditation programs. I also conduct retreats for deeper immersion to facilitate transformation.
I embarked on a healing journey as a teenager, to heal from my childhood trauma and later from an abusive marriage. Over the last three decades, I was fortunate to find healing through immersion in yoga, Buddhist meditation and other healing modalities. I met amazing teachers, guides, healers and beings who helped and guided me on this path.

Languages Spoken

Hindi Mother Tongue (Native)

English Proficient

Education

George Washington University, USA 2015

Doctorate in Education

Dharma Yoga New York City 2015

500 hours Yoga Teacher Training

Dharma Yoga New York City 2015

800 Hours Yoga Teacher Training

Address

Jayalakshmipuram, Mysore, India - 570012

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Teaches

Yoga Classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

10

Yoga certification given

No

Yoga purpose catered to

Stress Relief, General Fitness, Better flexibility, Improve immunity, Increased energy, Yoga Philosophy/ Yoga Sutra Studies

Age group catered to

14- 21 years old, Above 50 years, 22- 50 years old

Styles of Yoga

Yoga Meditation, Raja Yoga, Hatha Yoga

Reviews (2)

5 out of 5 2 reviews

Smita K. https://p.urbanpro.com/tv-prod/member/photo/12200846-small.jpg Jayalakshmipuram
5.0052
Smita K.
S

Yoga

"Dr. Smita is an exceptional yoga teacher. She is kind and patient and very clear in her instruction. I am a beginner and she initiated me beautifully into the yoga practice. She has a very healing presence and I felt good after learning from her. "

Reply by Smita

Thank you Sonika for your kind words and openess to learn!

Smita K.
G

Yoga

"Dr.Smita is a Wonderful Teacher. Absolutely Calm and Composed. She Teaches in a manner which is easy to follow and understand , all the students have her attention. It was beneficial both for the mind and soul. "

Reply by Smita

Thank you Girish for your kind words and feedback. I wish you well on your journey!

Have you attended any class with Smita?

FAQs

1. What style of Yoga do you teach?

Yoga Meditation, Raja Yoga and Hatha Yoga

2. Which of the age groups do you cater to?

14- 21 years old, Above 50 years and 22- 50 years old

3. Which classes do you teach?

I teach Yoga Class.

4. Do you provide a demo class?

Yes, I provide a free demo class.

5. How many years of experience do you have?

I have been teaching for 10 years.

Teaches

Yoga Classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

10

Yoga certification given

No

Yoga purpose catered to

Stress Relief, General Fitness, Better flexibility, Improve immunity, Increased energy, Yoga Philosophy/ Yoga Sutra Studies

Age group catered to

14- 21 years old, Above 50 years, 22- 50 years old

Styles of Yoga

Yoga Meditation, Raja Yoga, Hatha Yoga

5 out of 5 2 reviews

Smita K.
S

Yoga

"Dr. Smita is an exceptional yoga teacher. She is kind and patient and very clear in her instruction. I am a beginner and she initiated me beautifully into the yoga practice. She has a very healing presence and I felt good after learning from her. "

Reply by Smita

Thank you Sonika for your kind words and openess to learn!

Smita K.
G

Yoga

"Dr.Smita is a Wonderful Teacher. Absolutely Calm and Composed. She Teaches in a manner which is easy to follow and understand , all the students have her attention. It was beneficial both for the mind and soul. "

Reply by Smita

Thank you Girish for your kind words and feedback. I wish you well on your journey!

Have you attended any class with Smita?

Smita K. describes herself as 10 yrs of yoga teaching, Intuitive healer & Doctorate in adult education. She conducts classes in Yoga. Smita is located in Jayalakshmipuram, Mysore. Smita takes Online Classes- via online medium. She has 10 years of teaching experience . Smita has completed Doctorate in Education from George Washington University, USA in 2015. She is well versed in Hindi and English. Smita has got 2 reviews till now with 100% positive feedback.

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