Jayalakshmipuram, Mysore, India - 570012.
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English Proficient
SVYASA Pursuing
Master of Science (M.Sc.)
Jayalakshmipuram, Mysore, India - 570012
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Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
5
Yoga certification given
Yes, A certification of completion
Yoga purpose catered to
Improve immunity, Remedy for Body pains, Weight loss, Yoga Philosophy/ Yoga Sutra Studies, Increased energy, General Fitness, Better flexibility, Stress Relief
Age group catered to
22- 50 years old, 14- 21 years old, Above 50 years
Styles of Yoga
Hatha Yoga, Ashtanga Yoga, Patanjali Yoga, Yoga Meditation, Pregnancy/Prenatal Yoga
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Meditation classes
5
Teaching Experience in detail in Meditation classes
As an Astanga practitioner, I believe yoga is not just about body bending it needs to deal with all 5 kosha's. Yoga asanas help in mastering the physical aspect of the self. But Pranayamas help in getting better control of prana and understanding self better. I spend more time on Pranayamas than Asanas personally, which help me stay calm and serene. I have been teaching Pranayama for more than 4 years and I find tremendous spiritual growth and overall well-being in all my students.
1. What style of Yoga do you teach?
Hatha Yoga, Ashtanga Yoga, Patanjali Yoga and others
2. Which of the age groups do you cater to?
22- 50 years old, 14- 21 years old and Above 50 years
3. Which classes do you teach?
I teach Meditation and Yoga Classes.
4. Do you provide a demo class?
Yes, I provide a free demo class.
5. How many years of experience do you have?
I have been teaching for 5 years.
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
5
Yoga certification given
Yes, A certification of completion
Yoga purpose catered to
Improve immunity, Remedy for Body pains, Weight loss, Yoga Philosophy/ Yoga Sutra Studies, Increased energy, General Fitness, Better flexibility, Stress Relief
Age group catered to
22- 50 years old, 14- 21 years old, Above 50 years
Styles of Yoga
Hatha Yoga, Ashtanga Yoga, Patanjali Yoga, Yoga Meditation, Pregnancy/Prenatal Yoga
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Meditation classes
5
Teaching Experience in detail in Meditation classes
As an Astanga practitioner, I believe yoga is not just about body bending it needs to deal with all 5 kosha's. Yoga asanas help in mastering the physical aspect of the self. But Pranayamas help in getting better control of prana and understanding self better. I spend more time on Pranayamas than Asanas personally, which help me stay calm and serene. I have been teaching Pranayama for more than 4 years and I find tremendous spiritual growth and overall well-being in all my students.
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