Jayalakshmipuram, Mysore, India - 570012.
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English Proficient
SVYASA Pursuing
Master of Science (M.Sc.)
Jayalakshmipuram, Mysore, India - 570012
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Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
5
Yoga certification given
Yes, A certification of completion
Yoga purpose catered to
Yoga Philosophy/ Yoga Sutra Studies, Remedy for Body pains, Better flexibility, Weight loss, Stress Relief, General Fitness, Improve immunity, Increased energy
Age group catered to
14- 21 years old, Above 50 years, 22- 50 years old
Styles of Yoga
Patanjali Yoga, Ashtanga Yoga, Yoga Meditation, Pregnancy/Prenatal Yoga, Hatha Yoga
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Meditation classes
5
Teaching Experience in detail in Meditation classes
As an Astanga practitioner, I believe yoga is not just about body bending it needs to deal with all 5 kosha's. Yoga asanas help in mastering the physical aspect of the self. But Pranayamas help in getting better control of prana and understanding self better. I spend more time on Pranayamas than Asanas personally, which help me stay calm and serene. I have been teaching Pranayama for more than 4 years and I find tremendous spiritual growth and overall well-being in all my students.
1. What style of Yoga do you teach?
Patanjali Yoga, Ashtanga Yoga, Yoga Meditation and others
2. Which of the age groups do you cater to?
14- 21 years old, Above 50 years and 22- 50 years old
3. Which classes do you teach?
I teach Meditation and Yoga Classes.
4. Do you provide a demo class?
Yes, I provide a free demo class.
5. How many years of experience do you have?
I have been teaching for 5 years.
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
5
Yoga certification given
Yes, A certification of completion
Yoga purpose catered to
Yoga Philosophy/ Yoga Sutra Studies, Remedy for Body pains, Better flexibility, Weight loss, Stress Relief, General Fitness, Improve immunity, Increased energy
Age group catered to
14- 21 years old, Above 50 years, 22- 50 years old
Styles of Yoga
Patanjali Yoga, Ashtanga Yoga, Yoga Meditation, Pregnancy/Prenatal Yoga, Hatha Yoga
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Meditation classes
5
Teaching Experience in detail in Meditation classes
As an Astanga practitioner, I believe yoga is not just about body bending it needs to deal with all 5 kosha's. Yoga asanas help in mastering the physical aspect of the self. But Pranayamas help in getting better control of prana and understanding self better. I spend more time on Pranayamas than Asanas personally, which help me stay calm and serene. I have been teaching Pranayama for more than 4 years and I find tremendous spiritual growth and overall well-being in all my students.
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