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Your Diet and Nutrition institute in Mumbai
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Overview

YOUR PHYSIO is an Advanced Physical Rehabilitation Centre. Pain Management, Rehabilitation & Sports are some of the key areas of work at YOUR PHYSIO. Our centre at Oshiwara also manages gym and sports related injuries and helps the member get back to his/her sports and gym routine in the least possible time.


YOUR PHYSIO team :

Dr. Charmie V Desai (Chief Physio)
- Dr. Desai is a Gold Medalist and has a Masters Degree in Physiotherapy. She is a specialist in Health Promotion & Fitness. She has worked as a special health programme manager with gyms such as Inch By Inch - The Body Temple.

Dr. Krina (Head Physio)
- Dr. Krina has a Bachelor's Degree in Physiotherapy. She has a specialization in Exercise Therapy during pregnancy. She has worked with hospitals such as Nanavati and has also had a flourishing private practice.

We successfully manage following conditions :

1) Arthritis & Joint pain
2) Discal & Spinal problems
3) Accident & Fracture Pain
4) Surgical pain
5) Sports & Gym injuries
6) Pregnancy related Pain
7) Neurological Rehabilitation
8) Cardiac Rehabilitation


Special Classes conducted by Experts :

1) Pregnancy Exercise Class
2) Core & Back Strengthening Class
3) Postural Training class
4) Arthritis Club


Additional Services:
Nutrition counselling & Meal plans

OPEN :
Monday to Saturday
Time: 8 am to 8 pm

Address

Shop No. 91, 2nd Floor, Unit Link Plaza

Main Road

Oshiwara, Mumbai, India - 400102

Landmark: Above Shreeji Restaurant, Near Oshiwara Police Station

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Teaches

Diet and Nutrition classes

Class Location

Online (video chat via skype, google hangout etc)

At the Institute

Reviews (2)

5 out of 5 2 reviews

Your https://www.urbanpro.com/assets/new-ui/institute-100X100.png Oshiwara
5.0052
Your
K

Physiotherapist

"Your physio is more than just a clinic, I personally visit them regularly for my gym injuries. Here you get treated by the best physiotherapists, they have special treatments for athletes, arthritis, pregnant women and for other special requirements. They conduct group fitness classes and camps. You can even enroll for the all fitness program with them. "

Your
K

Physiotherapist

"Your physio is more than just a clinic, I personally visit them regularly for my gym injuries. Here you get treated by the best physiotherapists, they have special treatments for athletes, arthiris, pregnant women and for other special requirements. They conduct group fitness classes and camps. You can even enroll for the all fitness program with them. "

Have you attended any class with Your?

FAQs

1. Which classes do you teach?

We teach Diet and Nutrition and Pregnancy Care Classes

2. Do you provide a demo class?

Yes, We provide a free demo class.

3. Where are you located?

We are located in Oshiwara, Mumbai.

Teaches

Diet and Nutrition classes

Class Location

Online (video chat via skype, google hangout etc)

At the Institute

5 out of 5 2 reviews

Your
K

Physiotherapist

"Your physio is more than just a clinic, I personally visit them regularly for my gym injuries. Here you get treated by the best physiotherapists, they have special treatments for athletes, arthritis, pregnant women and for other special requirements. They conduct group fitness classes and camps. You can even enroll for the all fitness program with them. "

Your
K

Physiotherapist

"Your physio is more than just a clinic, I personally visit them regularly for my gym injuries. Here you get treated by the best physiotherapists, they have special treatments for athletes, arthiris, pregnant women and for other special requirements. They conduct group fitness classes and camps. You can even enroll for the all fitness program with them. "

Have you attended any class with Your?

Your conducts classes in Diet and Nutrition and Pregnancy Care. It is located in Oshiwara, Mumbai. It takes Regular Classes- at the Institute. It has got 2 reviews till now with 100% positive feedback.

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