Sunny Aaher

Years of Experience in Personal Trainer

4

Teaching Experience in detail in Personal Trainer

[Sunny Aaher] – Certified Personal Trainer | Strength & Mobility Coach ✅ 3+ Years of Experience | ✅ Strength Training | Weight Training | CrossFit | ✅ Online & In-Person Coaching I am a dedicated personal trainer and strength coach with over 3 years of experience in strength training, weight training, mobility, and CrossFit. My goal is to help clients achieve their fitness transformation through structured workout programs, injury-free training, and sustainable lifestyle changes. Whether you are a beginner looking to build strength, someone struggling with weight loss, or an athlete wanting to improve performance, I will create a customized plan tailored to your needs. What I Offer: ✔ Personalized Strength Training Programs – Weightlifting, muscle gain, and endurance training ✔ Mobility & Flexibility Coaching – Improve joint health and prevent injuries ✔ CrossFit & Functional Workouts – High-intensity workouts for strength and conditioning ✔ Fat Loss & Body Transformation – Science-backed approach to shed fat and build lean muscle ✔ Online Personal Training (Virtual Coaching) – Train from anywhere with expert guidance ✔ Post-Injury Rehabilitation & Recovery – Personalized rehab exercises (including ankle mobility) Why Train With Me? ✅ 3+ years of experience in fitness coaching ✅ Custom workout & diet guidance based on your goals ✅ Live feedback & form correction to ensure safe training ✅ Flexible training modes – Online, home-based, or gym sessions ✅ Proven results – Clients have successfully gained strength, lost fat, and improved endurance