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Overview

Strenghts

# Positive Imaging for success, self motivated & result
oriented.
# Experimentive.
# Good Interpersonal communication skill
# Keen to learn new things every time.

Worked with Mission Fitness Gym as consulting dietician for a year in 2010.

Worked with Fitness First as Operation/Admin Manager for Nomura site at Powai since from July 2013 to April 2017.

Have been taking diet consultation in Apollo Gym at Kalwa since November 2013 till now.

Have taken yoga classes at Nomura Corporate Office(Powai) for last 3 years from August 2013 till December 2016.

Have been taking yoga classes at JSW corporate office at BKC since last 11 months.

Had conducted Yoga classes for ILFS Corporate Office at BKC for 1 year in June 2005 till Aug 2006.

Languages Spoken

English

Gujarati

Hindi

Marathi

Education

Mumbai University 1991

Bachelor of Commerce (B.Com.)

Yoga Vidya Niketan 2009

Yoga Teachers Training Course 2008-2009

Address

Thane West, Thane, India - 400601

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Teaches

Yoga Classes
1 Student

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

7

Yoga certification given

Yes, A certification of completion

Yoga purpose catered to

General Fitness, Weight loss, Improve immunity, Increased energy, Stress Relief, Better flexibility, Yoga Philosophy/ Yoga Sutra Studies, Remedy for Body pains

Age group catered to

Above 50 years, 22- 50 years old, 5- 13 years-old, 14- 21 years old

Styles of Yoga

Patanjali Yoga, Yoga Meditation, Power Yoga, Hatha Yoga, Iyengar Yoga

Meditation classes
1 Student

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Meditation classes

8

Teaching Experience in detail in Meditation classes

Meditation is the connection of u with ur own self. Everybody need it in present stressful. Human have lost the connection with his inner self and try to find a peace in the outer world. People don't get easily connect or concentrate in the beginning we start meditation practices. It take a time to connect or concentrate at the start. 5 min meditation at the start is enough and time progression can be done eventually as the time passes on.

Diet and Nutrition classes
1 Student

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Diet and Nutrition classes

5

Documents (1)

Yoga Teachers Training Certifi...

Reviews

No Reviews yet!

FAQs

1. What style of Yoga do you teach?

Patanjali Yoga, Yoga Meditation, Power Yoga and others

2. Which of the age groups do you cater to?

Above 50 years, 22- 50 years old, 5- 13 years-old and others

3. Which classes do you teach?

I teach Diet and Nutrition, Meditation and Yoga Classes.

4. Do you provide a demo class?

Yes, I provide a paid demo class.

5. How many years of experience do you have?

I have been teaching for 7 years.

Teaches

Yoga Classes
1 Student

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

7

Yoga certification given

Yes, A certification of completion

Yoga purpose catered to

General Fitness, Weight loss, Improve immunity, Increased energy, Stress Relief, Better flexibility, Yoga Philosophy/ Yoga Sutra Studies, Remedy for Body pains

Age group catered to

Above 50 years, 22- 50 years old, 5- 13 years-old, 14- 21 years old

Styles of Yoga

Patanjali Yoga, Yoga Meditation, Power Yoga, Hatha Yoga, Iyengar Yoga

Meditation classes
1 Student

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Meditation classes

8

Teaching Experience in detail in Meditation classes

Meditation is the connection of u with ur own self. Everybody need it in present stressful. Human have lost the connection with his inner self and try to find a peace in the outer world. People don't get easily connect or concentrate in the beginning we start meditation practices. It take a time to connect or concentrate at the start. 5 min meditation at the start is enough and time progression can be done eventually as the time passes on.

Diet and Nutrition classes
1 Student

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Diet and Nutrition classes

5

No Reviews yet!

Sadhana S. describes herself as Yoga and Life Style Management Teacher. She conducts classes in Diet and Nutrition, Meditation and Yoga. Sadhana is located in Thane West, Thane. Sadhana takes at students Home and Regular Classes- at her Home. She has 8 years of teaching experience . Sadhana has completed Bachelor of Commerce (B.Com.) from Mumbai University in 1991. She is well versed in English, Gujarati, Hindi and Marathi.

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