Rahul Kumar

Years of Experience in Personal Trainer

6

Teaching Experience in detail in Personal Trainer

My session are designed for all kinds of fitness level athletes, Beginners, Intermediate and Advanced. The Workouts are Designed According to the needs of an individual which consists of Warmup, Strength training, Conditioning Workout followed by Stretching or Breathing work. Each session is 45 to 60 min long and is enough to make you feel accomplished, Your goals are also taken care of as we progress and train I make sure that you’re hitting your goals of daily activity and motivate you to keep pushing your limits. “Consistency is the key” is not just a saying, when you get on to the track with your fitness life you’ll automatically start seeing changes in your body and mind. You’ll find yourself more active and strong in your day to day life and be able to do tasks more effectively what you couldn’t accomplish before. It’s not just physical fitness but also Mental fitness. I do not provide any nutrition plans. So try out my session and see it for yourself. Happy getting stronger together. Cheers!!