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Yoga Classes > Yoga in Mumbai > Olivia Sain

Olivia Sain Yoga trainer in Mumbai

Olivia Sain

Transforming the body transform energy

Powai, Mumbai, India - 400076.

1 review

1 Student

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Education

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Overview

I am a yoga trainer. I am giving online and offline tution since 2017.I am govt certified yoga instructor. I have a degree in yoga,Chair yoga (Corporate and Aged persons),Pranayam,Prenatal yoga.My key skills are fitness training,Diverse konwledge of yoga techniques,Nutritional counselling,stress and anxiety management,Mental health couselling . Distinction in yoga teacher training course.Deep knowlege in Philosophy. Help students to manage stress amd develop skills and succeed different areas through yoga,Pranayam and counselling.

With an MA and MPhil in Philosophy, I bring a holistic approach to yoga, integrating mindfulness and well-being into my sessions. I hold multiple certifications, including:
โœ”๏ธ Diploma in Yoga
โœ”๏ธ Yoga Wellness Instructor Course (AYUSH-certified)
โœ”๏ธ Meditation Certification
โœ”๏ธ Yoga & Sports Certification
โœ”๏ธ Face Yoga Certification

I currently work as a freelance yoga instructor, conducting both online and offline sessions for individuals and groups. My 1-hour practical sessions focus on:
โœ… Breath control & mindfulness
โœ… Strength & flexibility through Vinyasa & Power Yoga
โœ… Tailored weight-loss programs
โœ… Guidance for seniors & children
โœ… Face Yoga techniques for rejuvenation
โœ… Diet and lifestyle recommendations

Whether you're a beginner or an advanced practitioner, I provide personalized guidance to help you achieve physical fitness, mental clarity, and inner peace.

Languages Spoken

Bengali Mother Tongue (Native)

English Proficient

Hindi Proficient

Education

Yaswant Rao Chawan University 2023

Masters in Psychology

Address

Powai, Mumbai, India - 400076

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Expertise

Teaches

Yoga Classes
1 review

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

12

Yoga certification given

No

Yoga purpose catered to

Remedy for Body pains, Weight loss, Stress Relief, Increased energy, Better flexibility, General Fitness, Improve immunity

Age group catered to

5- 13 years-old, 22- 50 years old, Above 50 years, 14- 21 years old

Styles of Yoga

Patanjali Yoga, Yoga Meditation, Ashtanga Yoga

Meditation classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Meditation classes

11

Teaching Experience in detail in Meditation classes

I am a certified Meditation trainer.i am specialist in aTraditionsl Hath yog style of Meditaion.i will teach Body scanning Meditation,Yognidra,Chakra healing Mefitaion,Ajapajap Meditation,Meditation for concentration,relieving stress and anxiety issue.

Reviews (1)

5 out of 5 1 review

Olivia Sain https://p.urbanpro.com/tv-prod/member/photo/12469385-small.jpg Powai
5.0051
Olivia Sain
D

Yoga Preferred Yoga Style:Ashtanga Yoga Age group of student:22- 50 years old

"๐Ž๐ฅ๐ข๐ฏ๐ข๐š ๐ฆ๐š๐ฆ,๐ญ๐ก๐ž ๐›๐ž๐ฌ๐ญ ๐ฒ๐จ๐ ๐š ๐ญ๐ž๐š๐œ๐ก๐ž๐ซ ๐ˆ ๐ก๐š๐ฏ๐ž ๐ž๐ฏ๐ž๐ซ ๐ฌ๐ž๐ž๐ง ,๐ญ๐ก๐ž ๐ฆ๐จ๐ฌ๐ญ ๐ข๐ฆ๐ฉ๐จ๐ซ๐ญ๐š๐ง๐ญ๐ฅ๐ฒ ๐ฌ๐ก๐ž'๐ฌ ๐ฏ๐ž๐ซ๐ฒ ๐ฌ๐ข๐ง๐œ๐ž๐ซ๐ž ๐ฒ๐ž๐ญ ๐ฌ๐ญ๐ซ๐ข๐œ๐ญ ๐š๐ง๐ ๐ฏ๐ž๐ซ๐ฒ ๐ง๐ข๐œ๐ž๐ฅ๐ฒ ๐ฌ๐ก๐ž ๐ฆ๐š๐๐ž ๐ฎ๐ฌ ๐ฅ๐ž๐š๐ซ๐ง ๐š๐ฅ๐ฅ ๐ญ๐ก๐ž ๐ฉ๐จ๐ฌ๐ญ๐ฎ๐ซ๐ž๐ฌ.ย ๐Œ๐ฒ ๐Ÿ๐จ๐จ๐ญ ๐ฉ๐š๐ข๐ง ๐ก๐š๐ฌ ๐œ๐จ๐ฆ๐ฉ๐ฅ๐ž๐ญ๐ž๐ฅ๐ฒ ๐ ๐จ๐ง๐ž ๐›๐ž๐œ๐š๐ฎ๐ฌ๐ž ๐จ๐Ÿ ๐ก๐ž๐ซ & ๐ˆ'๐ฆ ๐œ๐จ๐ฆ๐ฉ๐ฅ๐ž๐ญ๐ž๐ฅ๐ฒ ๐š๐ฐ๐ž๐ฌ๐ญ๐ซ๐ฎ๐œ๐ค."

Have you attended any class with Olivia Sain?

FAQs

1. What style of Yoga do you teach?

Patanjali Yoga, Yoga Meditation and Ashtanga Yoga

2. Which of the age groups do you cater to?

5- 13 years-old, 22- 50 years old, Above 50 years and others

3. Which classes do you teach?

I teach Meditation and Yoga Classes.

4. Do you provide a demo class?

Yes, I provide a free demo class.

5. How many years of experience do you have?

I have been teaching for 12 years.

Book a Demo

Teaches

Yoga Classes
1 review

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

12

Yoga certification given

No

Yoga purpose catered to

Remedy for Body pains, Weight loss, Stress Relief, Increased energy, Better flexibility, General Fitness, Improve immunity

Age group catered to

5- 13 years-old, 22- 50 years old, Above 50 years, 14- 21 years old

Styles of Yoga

Patanjali Yoga, Yoga Meditation, Ashtanga Yoga

Meditation classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Meditation classes

11

Teaching Experience in detail in Meditation classes

I am a certified Meditation trainer.i am specialist in aTraditionsl Hath yog style of Meditaion.i will teach Body scanning Meditation,Yognidra,Chakra healing Mefitaion,Ajapajap Meditation,Meditation for concentration,relieving stress and anxiety issue.

5 out of 5 1 review

Olivia Sain
D

Yoga Preferred Yoga Style:Ashtanga Yoga Age group of student:22- 50 years old

"๐Ž๐ฅ๐ข๐ฏ๐ข๐š ๐ฆ๐š๐ฆ,๐ญ๐ก๐ž ๐›๐ž๐ฌ๐ญ ๐ฒ๐จ๐ ๐š ๐ญ๐ž๐š๐œ๐ก๐ž๐ซ ๐ˆ ๐ก๐š๐ฏ๐ž ๐ž๐ฏ๐ž๐ซ ๐ฌ๐ž๐ž๐ง ,๐ญ๐ก๐ž ๐ฆ๐จ๐ฌ๐ญ ๐ข๐ฆ๐ฉ๐จ๐ซ๐ญ๐š๐ง๐ญ๐ฅ๐ฒ ๐ฌ๐ก๐ž'๐ฌ ๐ฏ๐ž๐ซ๐ฒ ๐ฌ๐ข๐ง๐œ๐ž๐ซ๐ž ๐ฒ๐ž๐ญ ๐ฌ๐ญ๐ซ๐ข๐œ๐ญ ๐š๐ง๐ ๐ฏ๐ž๐ซ๐ฒ ๐ง๐ข๐œ๐ž๐ฅ๐ฒ ๐ฌ๐ก๐ž ๐ฆ๐š๐๐ž ๐ฎ๐ฌ ๐ฅ๐ž๐š๐ซ๐ง ๐š๐ฅ๐ฅ ๐ญ๐ก๐ž ๐ฉ๐จ๐ฌ๐ญ๐ฎ๐ซ๐ž๐ฌ.ย ๐Œ๐ฒ ๐Ÿ๐จ๐จ๐ญ ๐ฉ๐š๐ข๐ง ๐ก๐š๐ฌ ๐œ๐จ๐ฆ๐ฉ๐ฅ๐ž๐ญ๐ž๐ฅ๐ฒ ๐ ๐จ๐ง๐ž ๐›๐ž๐œ๐š๐ฎ๐ฌ๐ž ๐จ๐Ÿ ๐ก๐ž๐ซ & ๐ˆ'๐ฆ ๐œ๐จ๐ฆ๐ฉ๐ฅ๐ž๐ญ๐ž๐ฅ๐ฒ ๐š๐ฐ๐ž๐ฌ๐ญ๐ซ๐ฎ๐œ๐ค."

Have you attended any class with Olivia Sain?

Olivia Sain describes herself as Transforming the body transform energy. She conducts classes in Meditation and Yoga. Olivia Sain is located in Powai, Mumbai. Olivia Sain takes Regular Classes- at her Home and Online Classes- via online medium. She has 12 years of teaching experience . Olivia Sain has completed Masters in Psychology from Yaswant Rao Chawan University in 2023. Sheย is well versed in Bengali, English and Hindi. Olivia Sain has got 1 reviews till now with 100% positive feedback.

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