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Overview

I am a certified Yoga teacher (Quality Council of India), and help individuals alleviate anxiety, stress, as well as manage lifestyle conditions (e.g.: Diabetes, Thyroid, PCOS, Insomnia, Hypertension, Asthma) through Yoga.
I am also a Social Psychologist, and a certified Health & Wellness coach, so for many clients, I combine Yoga & Mindfulness with counselling/coaching to make it a holistic well-being offering.
My passion is to help people make sustainable behavioural and lifestyle changes.

Languages Spoken

Hindi Proficient

English Proficient

Marathi Basic

Punjabi Basic

Education

London School of Economics and Political Science 2015

Masters in Psychology

Address

Chembur East, Mumbai, India - 400088

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Teaches

Yoga Classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

5

Yoga certification given

No

Yoga purpose catered to

Yoga Philosophy/ Yoga Sutra Studies, Stress Relief, Better flexibility, Increased energy

Age group catered to

5- 13 years-old, 14- 21 years old, 22- 50 years old, Above 50 years

Styles of Yoga

Yoga Meditation, Ashtanga Yoga, Hatha Yoga, Pregnancy/Prenatal Yoga, Patanjali Yoga

Teaching Experience in detail in Yoga Classes

I have taught yoga across age groups - from yoga for kids to yoga for elderly people... Through the yoga practice, my aim is to help people experience both physical fitness/well-being and well as peace, happiness and a sense of calm. My yoga practice is not limited to just asanas, but I also like to work with clients on some yoga philosophy which will help them live their life better, and of course pranayamas and meditation. I also specialise in teaching people with various lifestyle related health conditions.

BA Tuition

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in BA Tuition

2

Field tutored for

Psychology

Type of class

Regular Classes

Class strength catered to

One on one/ Private Tutions

Taught in School or College

No

BA Psychology Subjects

Human Resource Management, Positive Psychology, Psychology At Work

Reviews

No Reviews yet!

FAQs

1. What style of Yoga do you teach?

Yoga Meditation, Ashtanga Yoga, Hatha Yoga and others

2. Which of the age groups do you cater to?

5- 13 years-old, 14- 21 years old, 22- 50 years old and others

3. Which classes do you teach?

I teach BA Tuition and Yoga Classes.

4. Do you provide a demo class?

Yes, I provide a free demo class.

5. How many years of experience do you have?

I have been teaching for 5 years.

Teaches

Yoga Classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

5

Yoga certification given

No

Yoga purpose catered to

Yoga Philosophy/ Yoga Sutra Studies, Stress Relief, Better flexibility, Increased energy

Age group catered to

5- 13 years-old, 14- 21 years old, 22- 50 years old, Above 50 years

Styles of Yoga

Yoga Meditation, Ashtanga Yoga, Hatha Yoga, Pregnancy/Prenatal Yoga, Patanjali Yoga

Teaching Experience in detail in Yoga Classes

I have taught yoga across age groups - from yoga for kids to yoga for elderly people... Through the yoga practice, my aim is to help people experience both physical fitness/well-being and well as peace, happiness and a sense of calm. My yoga practice is not limited to just asanas, but I also like to work with clients on some yoga philosophy which will help them live their life better, and of course pranayamas and meditation. I also specialise in teaching people with various lifestyle related health conditions.

BA Tuition

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in BA Tuition

2

Field tutored for

Psychology

Type of class

Regular Classes

Class strength catered to

One on one/ Private Tutions

Taught in School or College

No

BA Psychology Subjects

Human Resource Management, Positive Psychology, Psychology At Work

No Reviews yet!

Nikita S. conducts classes in BA Tuition and Yoga. Nikita is located in Chembur East, Mumbai. Nikita takes at students Home, Regular Classes- at her Home and Online Classes- via online medium. She has 5 years of teaching experience . Nikita has completed Masters in Psychology from London School of Economics and Political Science in 2015. She is well versed in Marathi, Punjabi, Hindi and English.

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