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Natasha T. Yoga trainer in Mumbai

Natasha T.

Iyengar yoga therapist, Internationally certified + YCB level 3 (AYUSH govt), RYT500,

J.B. Nagar, Mumbai, India - 400059.

3 reviews

7 Students

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Education

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Overview

I teach yoga and yoga therapies precisely specialising in iyengar yoga, meditation and mindfulness. the sessions will also cover different styles ( hatha yoga, vinyasa sequences, ashtanga namaskars and advanced asanas) as we progress and cover various aspects of human anatomy. The yoga classes are methodically designed to build flexibilty, strength and agility along with calmness and peace. Whether you want to master backbends, full splits or touch your nose to the knees, trust me i can make you do it. My online classes are designed in such a way that you will be able to learn the traditional styles with and without the usage of props. The classes are available for different time zones ( morning & evening). The offline classes are mostly focussed on workshops - ( beginner to advanced level) . I also take corporate workshops.

You can reach out to discuss in detail. In case you are interested in meditation and different styles of breathwork ( bhatrikas, pranayama, kriya- cleansing practices), you can enquire for the same.

Languages Spoken

Hindi Proficient

English Proficient

Sanskrit Basic

Education

Shri Ram College of Commerce, DU 2014

Master of Business Administration (M.B.A.)

International Yoga Alliance 2023

RYT 500

Shiv kripa Yoga Centre 2020

Iyengar Yoga

Ministry of AYUSH ( govt of India) 2023

YCB level 3

The yoga institute 2023

RYT500, TTC 900

Address

J.B. Nagar, Mumbai, India - 400059

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Teaches

Yoga Classes
3 reviews
1 Student

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

5

Yoga certification given

No

Yoga purpose catered to

Yoga Philosophy/ Yoga Sutra Studies, General Fitness, Weight loss, Better flexibility, Increased energy, Remedy for Body pains, Improve immunity, Stress Relief

Age group catered to

Above 50 years, 14- 21 years old, 22- 50 years old, 5- 13 years-old

Styles of Yoga

Iyengar Yoga, Patanjali Yoga, Yoga Meditation, Aerial Yoga, Hatha Yoga, Pregnancy/Prenatal Yoga

Meditation classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Meditation classes

7

Holistic Healing classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Holistic Healing classes

5

Reviews (3)

5 out of 5 3 reviews

Natasha Tibrewal https://p.urbanpro.com/tv-prod/member/photo/11289121-small.png J.B. Nagar
5.0053
Natasha Tibrewal
N

Yoga

"Liked the way she explains each yoga steps. To the point n according to your requirements. Many of my health problems got resolved after attending her sessions.would recommend to take her sessions. "

Natasha Tibrewal
B

Yoga

"Natasha has been a great yoga trainer who gets into the details of your history and plan your sessions accordingly. I have my sessions and 5 AM weekend , it's rare to find a teacher willing to adjust as per your schedule With each session I have felt some of my minor issues already getting resolved. During the sessions important things is also video captured to make us understand our postures and corrections to be done. Also the explanations done doing asanas and chantings help us understand better. Yoga Experience with her is unmatched. I can say have Finally found my yoga guru. "

Natasha Tibrewal
A

Yoga

"She is best in Yoga training and meditation classes. She is very passionate to serve with her best. I know her since last 3 years due to yoga and meditation classes. "

Have you attended any class with Natasha?

FAQs

1. What style of Yoga do you teach?

Iyengar Yoga, Patanjali Yoga, Yoga Meditation and others

2. Which of the age groups do you cater to?

Above 50 years, 14- 21 years old, 22- 50 years old and others

3. Which classes do you teach?

I teach Holistic Healing, Meditation and Yoga Classes.

4. Do you provide a demo class?

Yes, I provide a free demo class.

5. How many years of experience do you have?

I have been teaching for 5 years.

Book a Demo

Teaches

Yoga Classes
3 reviews
1 Student

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

5

Yoga certification given

No

Yoga purpose catered to

Yoga Philosophy/ Yoga Sutra Studies, General Fitness, Weight loss, Better flexibility, Increased energy, Remedy for Body pains, Improve immunity, Stress Relief

Age group catered to

Above 50 years, 14- 21 years old, 22- 50 years old, 5- 13 years-old

Styles of Yoga

Iyengar Yoga, Patanjali Yoga, Yoga Meditation, Aerial Yoga, Hatha Yoga, Pregnancy/Prenatal Yoga

Meditation classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Meditation classes

7

Holistic Healing classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Holistic Healing classes

5

5 out of 5 3 reviews

Natasha Tibrewal
N

Yoga

"Liked the way she explains each yoga steps. To the point n according to your requirements. Many of my health problems got resolved after attending her sessions.would recommend to take her sessions. "

Natasha Tibrewal
B

Yoga

"Natasha has been a great yoga trainer who gets into the details of your history and plan your sessions accordingly. I have my sessions and 5 AM weekend , it's rare to find a teacher willing to adjust as per your schedule With each session I have felt some of my minor issues already getting resolved. During the sessions important things is also video captured to make us understand our postures and corrections to be done. Also the explanations done doing asanas and chantings help us understand better. Yoga Experience with her is unmatched. I can say have Finally found my yoga guru. "

Natasha Tibrewal
A

Yoga

"She is best in Yoga training and meditation classes. She is very passionate to serve with her best. I know her since last 3 years due to yoga and meditation classes. "

Have you attended any class with Natasha?

Natasha T. describes herself as Iyengar yoga therapist, Internationally certified + YCB level 3 (AYUSH govt), RYT500,. She conducts classes in Holistic Healing, Meditation and Yoga. Natasha is located in J.B. Nagar, Mumbai. Natasha takes at students Home, Regular Classes- at her Home and Online Classes- via online medium. She has 7 years of teaching experience . Natasha has completed Master of Business Administration (M.B.A.) from Shri Ram College of Commerce, DU in 2014 and RYT 500 from International Yoga Alliance in 2023. She is well versed in Hindi, Sanskrit and English. Natasha has got 3 reviews till now with 100% positive feedback.

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