IdentityWith over 5 years of dedicated experience in fitness, I specialize in guiding clients toward their health and fitness goals through sustainable fat loss strategies and performance-enhancing training. I have also designed a unique workout routine that combines yoga, calisthenics, and aerobics. This approach not only promotes fat loss but also builds strength, improves body posture, prevents injuries, and enhances overall mobility. My tailored programs focus on creating lasting results by improving speed, endurance, and overall well-being.
I specialize in Yoga, Calisthenic Yoga, and Pilates, with over 5 years of experience. I have worked with 50+ clients, helping them achieve significant transformations in weight loss and weight management. I provide personalized home training sessions focusing on practical exercises that cater to individual goals.
I offer offline sessions lasting 1 hour, tailored to each client’s fitness level. Along with the training, I provide customized diet plans to complement the workout regimen, ensuring a holistic approach to health and fitness. My training style is focused on results, combining traditional yoga techniques with modern fitness principles for effective outcomes.
Here are my experience:
Specializations:
1. Fat loss
2. Speed and endurance training
3. Diet planning
Workout Types:
Yoga
Pilates
Calisthenics
Aerobics
Speed and strength workouts
Running
Body balance
Mobility exercises
Stretching routines
