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Shape UP Fitness Hub Dance institute in Mohali

Shape UP Fitness Hub

Zirakpur, Mohali, India - 140604

4 reviews

5 Students

+17 more
Contact
Referral Discount: Get ₹ 500 off when you make a payment to start classes. Get started by Booking a Demo.

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Overview

.Shape up Fitness Studio is introducing a different type of place to train. It's not just about going somewhere to work out, it's about getting involved in something new and exciting, a place that feels like home. One look around and you will fall in love with the place and training.
We offer group and personalized exercise, yoga and dance classes that are conducted by certified yoga and dance instructor. Many types of group exercise classes exist, but generally these include classes based on aerobics, high intensity training, traditional & power yoga and Pilates
DELIVERABLE:
1. Weight Loss/ weight maintenance/ Weight Gain
2. Inch Loss
3. Muscle Toning
4. Flexibility Training
5. Functional Training
6. Personal Training
7. Cardio Work out
8. High Intensity work out
9. Customized packages*

+12 more

Address

sco -5 second floor, Peer Muchalla Rd, Peer Muchalla

Zirakpur, Mohali, India - 140604

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Teaches

Dance classes
5 Students

Class Location

Online (video chat via skype, google hangout etc)

At the Institute

Age groups catered to

Above 25 yrs, 10 yrs to 15 yrs, 16 yrs to 25 yrs, Below 10 yrs

Dance form taught

Ballet Dance Classes, Kathak Dance Classes, Bollywood Dance Classes, Hip hop Dance Classes, Bharatanatyam Dance Classes, Free Style Dance Classes, Belly Dance Classes, Jive Dance Classes, Kuchipudi Dance Classes

Gym
1 review
5 Students

Class Location

At the Institute

Additional facilities provided

Steam and Sauna, Personal Training, Other facilities offered, Nutritional support

Music Theory classes
5 Students

Class Location

Online (video chat via skype, google hangout etc)

At the Institute

Yoga Classes
3 reviews
5 Students

Class Location

Online (video chat via skype, google hangout etc)

At the Institute

Yoga purpose catered to

Stress Relief, Increased energy, General Fitness, Yoga Philosophy/ Yoga Sutra Studies, Better flexibility, Weight loss, Remedy for Body pains, Improve immunity

Age group catered to

2- 5 years-old, 14- 21 years old, 5- 13 years-old, 22- 50 years old, Above 50 years

Styles of Yoga

Iyengar Yoga, Kriya Yoga, Hatha Yoga, Yoga Meditation, Power Yoga, Pregnancy/Prenatal Yoga, Ashtanga Yoga, Patanjali Yoga, Raja Yoga, Bikram Yoga

Courses

Yoga Classes
LIVE
3 reviews
1 Hours
View this Course
Dance Classes
LIVE
1 Hours
View this Course
Yoga Classes
LIVE
3 reviews
1 Hours
View this Course

Reviews (4)

4.8 out of 5 4 reviews

Shape UP Fitness Hub https://www.urbanpro.com/assets/new-ui/institute-100X100.png Zirakpur
4.8054
Shape UP Fitness Hub
B

Yoga Classes

"I fell very happy with Shape Up Fitness Hub. It boost our moral. All types of workout includes like dancing, yoga, crossfit, bangra etc.There is outdoor activities also like cycling, running etc. I like it a lot. "

Reply by Priyanka

Thank you for your Feedback

Shape UP Fitness Hub
K

Gym

"It's a fun place to be in activities are planned and lots of different things lined up. There is never a dull moment. Instructors are good and constantly motivate."

Reply by Priyanka

Thank you for your Feedback

Shape UP Fitness Hub
R

Yoga

"A great initiative to help members achieve their health goals including mental health as well. Great job is being done. "

Reply by Priyanka

Thank you for your Feedback

Shape UP Fitness Hub
N

Yoga Classes

"Team pays personalised attention to every client's health and fitness needs. There are a variety of workouts focusing on every aspect of fitness.. Be it flexibility, stamina, strength or toning. I felt considerable improvement in my overall fitness and flexibility after a year's workout. "

Reply by Priyanka

Thank you for your feedback

Have you attended any class with Shape UP Fitness Hub?

FAQs

1. Which dance styles do you teach?

Ballet Dance Classes, Kathak Dance Classes, Bollywood Dance Classes and others

2. Which classes do you teach?

We teach Dance, Gym, Music Theory and Yoga Classes

3. Do you provide a demo class?

Yes, We provide a free demo class.

4. Where are you located?

We are located in Zirakpur, Mohali.

Contact

Teaches

Dance classes
5 Students

Class Location

Online (video chat via skype, google hangout etc)

At the Institute

Age groups catered to

Above 25 yrs, 10 yrs to 15 yrs, 16 yrs to 25 yrs, Below 10 yrs

Dance form taught

Ballet Dance Classes, Kathak Dance Classes, Bollywood Dance Classes, Hip hop Dance Classes, Bharatanatyam Dance Classes, Free Style Dance Classes, Belly Dance Classes, Jive Dance Classes, Kuchipudi Dance Classes

Gym
1 review
5 Students

Class Location

At the Institute

Additional facilities provided

Steam and Sauna, Personal Training, Other facilities offered, Nutritional support

Music Theory classes
5 Students

Class Location

Online (video chat via skype, google hangout etc)

At the Institute

Yoga Classes
3 reviews
5 Students

Class Location

Online (video chat via skype, google hangout etc)

At the Institute

Yoga purpose catered to

Stress Relief, Increased energy, General Fitness, Yoga Philosophy/ Yoga Sutra Studies, Better flexibility, Weight loss, Remedy for Body pains, Improve immunity

Age group catered to

2- 5 years-old, 14- 21 years old, 5- 13 years-old, 22- 50 years old, Above 50 years

Styles of Yoga

Iyengar Yoga, Kriya Yoga, Hatha Yoga, Yoga Meditation, Power Yoga, Pregnancy/Prenatal Yoga, Ashtanga Yoga, Patanjali Yoga, Raja Yoga, Bikram Yoga

Courses

Yoga Classes
LIVE
3 reviews
1 Hours
View this Course
Dance Classes
LIVE
1 Hours
View this Course
Yoga Classes
LIVE
3 reviews
1 Hours
View this Course

4.8 out of 5 4 reviews

Shape UP Fitness Hub
B

Yoga Classes

"I fell very happy with Shape Up Fitness Hub. It boost our moral. All types of workout includes like dancing, yoga, crossfit, bangra etc.There is outdoor activities also like cycling, running etc. I like it a lot. "

Reply by Priyanka

Thank you for your Feedback

Shape UP Fitness Hub
K

Gym

"It's a fun place to be in activities are planned and lots of different things lined up. There is never a dull moment. Instructors are good and constantly motivate."

Reply by Priyanka

Thank you for your Feedback

Shape UP Fitness Hub
R

Yoga

"A great initiative to help members achieve their health goals including mental health as well. Great job is being done. "

Reply by Priyanka

Thank you for your Feedback

Shape UP Fitness Hub
N

Yoga Classes

"Team pays personalised attention to every client's health and fitness needs. There are a variety of workouts focusing on every aspect of fitness.. Be it flexibility, stamina, strength or toning. I felt considerable improvement in my overall fitness and flexibility after a year's workout. "

Reply by Priyanka

Thank you for your feedback

Have you attended any class with Shape UP Fitness Hub?

Shape UP Fitness Hub conducts classes in Dance, Gym and Music Theory. It is located in Zirakpur, Mohali. It takes Regular Classes- at the Institute. It has got 4 reviews till now with 100% positive feedback.

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