Meerut Bypass Rd, Meerut, India - 250002
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Details verified of Deepika T.✕
Identity
Education
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Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
4
Yoga certification given
Yes, A certification of completion
Yoga purpose catered to
Yoga Philosophy/ Yoga Sutra Studies, General Fitness, Weight loss, Stress Relief, Increased energy, Improve immunity, Better flexibility, Remedy for Body pains
Age group catered to
5- 13 years-old, 14- 21 years old, 22- 50 years old, Above 50 years
Styles of Yoga
Hatha Yoga, Raja Yoga, Iyengar Yoga, Kundalini Yoga, Bikram Yoga, Yoga Meditation, Kriya Yoga, Ashtanga Yoga, Power Yoga, Patanjali Yoga, Thai Yoga, Pregnancy/Prenatal Yoga
Teaching Experience in detail in Yoga Classes
I am a certified Yoga Therapy Consultant, Nutritionist, and Acupuncturist dedicated to enhancing your well-being through a holistic approach encompassing yoga, diet, and lifestyle adjustments. Let’s embark on a journey to a healthier, more balanced life together! About Me: With over four years of dedicated experience running YogaSamayoga, which symbolizes "Yoga for Unity," I offer both online and offline classes. My extensive background includes competing and winning at the district level in yoga championships, participating in national and state competitions, and engaging in intra-university contests. My Teaching Style: I specialize in Ashtanga Yoga, Vinyasa Yoga, prenatal and postnatal yoga, and Geriatric (old age) Yoga. My approach integrates traditional practices with Pranayam, Kriya, and Sujok techniques, ensuring a well-rounded session that caters to individual needs and fosters overall well-being. My Passion: Teaching yoga is more than just a profession; it’s a passion fueled by the desire to promote a healthy lifestyle among people. I believe in empowering my students with the knowledge and practices that lead to sustained health improvements and a deeper connection with their bodies and minds. Technology in Teaching: To enhance your learning experience, I utilize cutting-edge technology including high-quality video streaming, interactive live sessions, and digital resources that allow for personalized feedback and guidance. This ensures that no matter where you are, you can access the best yoga instruction. Why Choose Me? My holistic approach not only focuses on physical postures but also emphasizes mental and spiritual health, aligning with the ancient traditions of yoga while incorporating modern scientific understanding of body systems. Have questions about my classes or how I can help you achieve your health goals? Ask in chatbox freely. Join me on this journey to health and happiness. Let's transform your life together!
5 out of 5 3 reviews
Sanjay Sahoo
Yoga Preferred Yoga Style:Ashtanga Yoga,Bikram Yoga,Hatha Yoga,Iyengar Yoga,Kriya Yoga,Kundalini Yoga,Patanjali Yoga,Power Yoga,Pregnancy/Prenatal Yoga,Yoga Meditation Age group of student:22- 50 years old
"I really want to thank the efforts and assistance of Deepika Ma'am throughout the training each day, She is very professional, well experienced and have deep knowledge about yoga. I have learnt a lot about yoga poses, alignment, how to enter into a pose using various techniques. I came to Deepika Ma'am with a multiple problems such as sleeplessness and anxiety due to a stressful job environment ,improper diet and knee pain issues. In a short span of time, I have been taught all the essential asanas to address the above mentioned problems. Superb and I would recommend others also. "
Sunil Tomar
"My yoga journey started a while ago. I don’t remember exactly when; it was so long ago that I used to do yoga on VHS tapes with my mom. I started because it helped with flexibility, strength, and relaxation for anxiety but I didn’t quite get into it until the first year of my undergrad. I started taking yoga classes at the university through campus recreation and I found that it really helped keep me healthy during my crazy first year. I’ve continued it (with a brief hiatus for a year because I was so busy I literally forgot to take breaks and do something other than write my thesis), and I have compiled a list of tips for beginners, uni students who are incredibly busy, or anyone who is interested! "
Amrita Singh
Yoga
"Good yoga teacher. Teaching way is great and softly, comfortable ect. Behavior is good and spotted. "
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The Certified badge indicates that the Tutor has received good amount of positive feedback from Students.
Garh Road, Meerut 
