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How do I choose a meditation teacher?

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Holistic Yoga and nutritional meal planning only online classes

Take demo class, if u find instructions clear and u are able to follow them and at the end of session if u feel good and relaxed that means u found your teacher. U can join my classes too. I m sure u will like the session.
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Art of bliss yoga .

One day demo class... If you feel you can focus and calm then you can choose meditation
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Yoga expert online with 20yrs experience

See the temperament of teacher and if it clicks you then pl AA n to take a demo. In 15 min your heart will tell you that yes this is the teacher
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