I'm a Certified Yoga Teacher.🧘♀️
In my vashisth yoga teaching :
I focus on all the aspects of health.
Focus on alignment techniques.
Develop full body awareness.
Improve connection with self.
/> Alambagh, Lucknow, India - 226005
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551ka/150 Chander Nagar
Alambagh, Lucknow, India - 226005
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Class Location
Online (video chat via skype, google hangout etc)
At the Institute
Provides yoga certifications
No
Yoga purpose catered to
Better flexibility, Weight loss, Stress Relief, General Fitness, Yoga Philosophy/ Yoga Sutra Studies, Remedy for Body pains, Improve immunity, Increased energy
Age group catered to
22- 50 years old, 14- 21 years old, 5- 13 years-old, Above 50 years
Styles of Yoga
Ashtanga Yoga, Yoga Meditation, Kundalini Yoga, Power Yoga, Hatha Yoga
Class Location
Online (video chat via skype, google hangout etc)
At the Institute
Class Location
Online (video chat via skype, google hangout etc)
At the Institute
Specialization
Personal Trainer for Weight Management
Certification
Gold's Gym University
1. What are the styles of Yoga you teach?
Ashtanga Yoga, Yoga Meditation, Kundalini Yoga and others
2. Do you provide Yoga certifications?
No
3. Which classes do you teach?
We teach Meditation, Personal Trainer, Yoga and Yoga Meditation Classes Classes
4. Do you provide a demo class?
Yes, We provide a free demo class.
5. Where are you located?
We are located in Alambagh, Lucknow.
Class Location
Online (video chat via skype, google hangout etc)
At the Institute
Provides yoga certifications
No
Yoga purpose catered to
Better flexibility, Weight loss, Stress Relief, General Fitness, Yoga Philosophy/ Yoga Sutra Studies, Remedy for Body pains, Improve immunity, Increased energy
Age group catered to
22- 50 years old, 14- 21 years old, 5- 13 years-old, Above 50 years
Styles of Yoga
Ashtanga Yoga, Yoga Meditation, Kundalini Yoga, Power Yoga, Hatha Yoga
Class Location
Online (video chat via skype, google hangout etc)
At the Institute
Class Location
Online (video chat via skype, google hangout etc)
At the Institute
Specialization
Personal Trainer for Weight Management
Certification
Gold's Gym University
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