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Pooja T. Yoga trainer in Lucknow

Pooja T.

Yoga trainer for you.How may I help you

Gomti Nagar, Lucknow, India - 226028.

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Overview

I am a yoga teacher giving home/online/tutor home tuition. I am certified in Jai Ram Sanskrit Mahavidyalaya Rishikesh Uttrakhand. I have a Yoga P.G. diploma degree. My critical skills are weight loss, stress relief, body pain, and meditation. Diet suggestions
I can be of use to you. Thank you so much 🙏

Languages Spoken

Hindi Mother Tongue (Native)

Education

DR RMLAU 2015

Master of Commerce (M.Com.)

USU 2018

DNYS - Diploma in Naturopathy and Yogic Science

Astro Arun Pandit ji 2024

Numerology

Address

Gomti Nagar, Lucknow, India - 226028

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Teaches

Yoga Classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

3

Yoga certification given

Yes, A certification of completion

Yoga purpose catered to

Yoga Philosophy/ Yoga Sutra Studies, Better flexibility, Improve immunity, General Fitness, Remedy for Body pains, Increased energy, Weight loss, Stress Relief

Age group catered to

14- 21 years old, Above 50 years, 2- 5 years-old, 22- 50 years old, 5- 13 years-old

Styles of Yoga

Hatha Yoga, Yoga Meditation, Ashtanga Yoga

Meditation classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Meditation classes

2

Teaching Experience in detail in Meditation classes

My experience with Meditation- "No Meditation No Life Know Meditation Know life" Meditation is work like magic..... It's super beneficial for all things (Mind, Body , Soul, Environment) In our mind so many thoughts some bad some good are dancing every time no peace at all.... Meditation is the only way to control and stop your unwanted thoughts and relax you and your mind. Meditation is work on too much lightening your body just like No pain no heaviness

Self Defence classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Self Defence classes

7

Reviews

No Reviews yet!

FAQs

1. What style of Yoga do you teach?

Hatha Yoga, Yoga Meditation and Ashtanga Yoga

2. Which of the age groups do you cater to?

14- 21 years old, Above 50 years, 2- 5 years-old and others

3. Which classes do you teach?

I teach Meditation, Self Defence and Yoga Classes.

4. Do you provide a demo class?

Yes, I provide a free demo class.

5. How many years of experience do you have?

I have been teaching for 3 years.

Teaches

Yoga Classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

3

Yoga certification given

Yes, A certification of completion

Yoga purpose catered to

Yoga Philosophy/ Yoga Sutra Studies, Better flexibility, Improve immunity, General Fitness, Remedy for Body pains, Increased energy, Weight loss, Stress Relief

Age group catered to

14- 21 years old, Above 50 years, 2- 5 years-old, 22- 50 years old, 5- 13 years-old

Styles of Yoga

Hatha Yoga, Yoga Meditation, Ashtanga Yoga

Meditation classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Meditation classes

2

Teaching Experience in detail in Meditation classes

My experience with Meditation- "No Meditation No Life Know Meditation Know life" Meditation is work like magic..... It's super beneficial for all things (Mind, Body , Soul, Environment) In our mind so many thoughts some bad some good are dancing every time no peace at all.... Meditation is the only way to control and stop your unwanted thoughts and relax you and your mind. Meditation is work on too much lightening your body just like No pain no heaviness

Self Defence classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Self Defence classes

7

No Reviews yet!

Pooja T. describes herself as Yoga trainer for you.How may I help you. She conducts classes in Meditation, Self Defence and Yoga. Pooja is located in Gomti Nagar, Lucknow. Pooja takes at students Home and Online Classes- via online medium. She has 7 years of teaching experience . Pooja has completed Master of Commerce (M.Com.) from DR RMLAU in 2015 and DNYS - Diploma in Naturopathy and Yogic Science from USU in 2018. She is well versed in Hindi.

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