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Overview

I am a certified personal trainer, specialised in transformation and sports nutrition. I can give you your dream health/physique goal in the best optimum way

Languages Spoken

Hindi Mother Tongue (Native)

English Proficient

Address

Jawahar Nagar, Jalandhar, India - 144001

Verified Info

ID Verified

Education Verified

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Teaches

Personal Trainer

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Personal Trainer

5

Specialization

Athletic Trainer, Personal Trainer for Weight Management

Certification

ACE Certification (Amercian council of exercise)

Name of Gym / Fitness Centre / Gated Community

Yorfit, your fitness companion

Teaching Experience in detail in Personal Trainer

I've been training people for the last 5 years. My knowledge is my monopoly. I can give amazing and sustainable results, whether you want to lose weight/fat or gain weight/ muscles. Moreover, I deal with the population with fitness goals who have autoimmune problems like diabetes, thyroid, etc.

Aerobics classes

Class Location

Online (video chat via skype, google hangout etc)

Gated Community

Tutor's Home

Years of Experience in Aerobics classes

5

Sessions per Month

20 sessions a month

Gym / Fitness Center Names

IFFA and MIFI

Other Certificates

IFFA and MIFI

Certificates

Others

Weight Loss Trainers

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Weight Loss Trainers

5

Meditation classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Meditation classes

6

Yoga Classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

4

Yoga purpose catered to

Weight loss, Improve immunity, Stress Relief, Better flexibility, Remedy for Body pains, Increased energy, General Fitness

Age group catered to

22- 50 years old, 14- 21 years old

Styles of Yoga

Power Yoga, Yoga Meditation, Hatha Yoga

Reviews

No Reviews yet!

FAQs

1. Which classes do you teach?

I teach Aerobics, Meditation, Personal Trainer, Weight Loss and Yoga Classes.

2. Do you provide a demo class?

Yes, I provide a paid demo class.

3. How many years of experience do you have?

I have been teaching for 5 years.

Answers by Yogesh Kumar (3)

Answered on 30/10/2022 Learn Spirituality and Mind/Meditation

Yes, it calms you and lower blood pressure which leads to reduction of anxiety
Answers 4 Comments
Dislike Bookmark

Answered on 30/10/2022 Learn Spirituality and Mind/Meditation

Yes, meditation can benefit you in many ways. It Lowers stress and anxiety, reduces blood pressure, Improves heart health, Improves focus and better sleep. All these changes lead to a better quality of life
Answers 3 Comments
Dislike Bookmark

Answered on 21/10/2022 Learn Spirituality and Mind/Meditation

Well it depends on the person's mental level and awareness and the level of calmness he has naturally or he/she would develop. Some people see a drastic changes in few sessions only and some take longer period of time
Answers 4 Comments
Dislike Bookmark

Teaches

Personal Trainer

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Personal Trainer

5

Specialization

Athletic Trainer, Personal Trainer for Weight Management

Certification

ACE Certification (Amercian council of exercise)

Name of Gym / Fitness Centre / Gated Community

Yorfit, your fitness companion

Teaching Experience in detail in Personal Trainer

I've been training people for the last 5 years. My knowledge is my monopoly. I can give amazing and sustainable results, whether you want to lose weight/fat or gain weight/ muscles. Moreover, I deal with the population with fitness goals who have autoimmune problems like diabetes, thyroid, etc.

Aerobics classes

Class Location

Online (video chat via skype, google hangout etc)

Gated Community

Tutor's Home

Years of Experience in Aerobics classes

5

Sessions per Month

20 sessions a month

Gym / Fitness Center Names

IFFA and MIFI

Other Certificates

IFFA and MIFI

Certificates

Others

Weight Loss Trainers

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Weight Loss Trainers

5

Meditation classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Meditation classes

6

Yoga Classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

4

Yoga purpose catered to

Weight loss, Improve immunity, Stress Relief, Better flexibility, Remedy for Body pains, Increased energy, General Fitness

Age group catered to

22- 50 years old, 14- 21 years old

Styles of Yoga

Power Yoga, Yoga Meditation, Hatha Yoga

No Reviews yet!

Answers by Yogesh Kumar (3)

Answered on 30/10/2022 Learn Spirituality and Mind/Meditation

Yes, it calms you and lower blood pressure which leads to reduction of anxiety
Answers 4 Comments
Dislike Bookmark

Answered on 30/10/2022 Learn Spirituality and Mind/Meditation

Yes, meditation can benefit you in many ways. It Lowers stress and anxiety, reduces blood pressure, Improves heart health, Improves focus and better sleep. All these changes lead to a better quality of life
Answers 3 Comments
Dislike Bookmark

Answered on 21/10/2022 Learn Spirituality and Mind/Meditation

Well it depends on the person's mental level and awareness and the level of calmness he has naturally or he/she would develop. Some people see a drastic changes in few sessions only and some take longer period of time
Answers 4 Comments
Dislike Bookmark

Yogesh Kumar describes himself as Your best fitness companion ever 💪. He conducts classes in Aerobics, Meditation and Personal Trainer. Yogesh is located in Jawahar Nagar, Jalandhar. Yogesh takes at students Home, Regular Classes- at his Home and Online Classes- via online medium. He has 6 years of teaching experience . He is well versed in English and Hindi.

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