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Overview

Hello… I am Ayushi Pal your dedicated Home Fitness Trainer, passionate about redefining health and fitness from the comfort of your home.

In these changing times, prioritizing health is crucial, and I'm here to make fitness accessible and tailored to your lifestyle. As a seasoned Home Fitness Trainer, I understand the challenges of social distancing and lockdowns.

Let's create a customized plan to achieve your goals, regardless of your fitness level. Transform your home into a fitness sanctuary where you can thrive physically and mentally. Ready for a personalized, convenient, and transformative fitness journey? Let's make your home the ultimate fitness haven!

Languages Spoken

English Mother Tongue (Native)

Hindi Mother Tongue (Native)

Education

Jss Academy of Technical Education, Noida Sec 62 U.P 2021

Bachelor of Technology (B.Tech.)

Address

Indira Nagar, Lucknow, India - 226016

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Teaches

Personal Trainer

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Personal Trainer

1

Specialization

Personal Trainer for Weight Management, Pilates Trainer

Certification

IAFT Certification (Indian Academy of Fitness Training)

Name of Gym / Fitness Centre / Gated Community

Home Diva Fitness

Teaching Experience in detail in Personal Trainer

am deeply passionate about fitness, and my journey has been fueled by the vision of creating a community that embraces smart connected fitness solutions as an integral part of a healthy lifestyle. In these pandemic times, health priorities have shifted, prompting a need for home-centric wellness. As your Home Fitness Coach, I offer personalized workout plans, nutritional counseling, and virtual coaching. Whether you're a fitness enthusiast or a beginner, my goal is to tailor fitness solutions to your unique needs. Let's navigate these challenging times together, creating a holistic, enjoyable approach to health within the comfort of your home. Join me on a journey towards a fitter, healthier, and happier you! Together, let's create a holistic approach to health and fitness, making it accessible and enjoyable within the confines of your home. Embrace the change, and let's embark on a journey towards a fitter, healthier, and happier you!

Aerobics classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Gated Community

Tutor's Home

Years of Experience in Aerobics classes

1

Sessions per Month

26

Certificates

IAFT (Indian Academy of Fitness Training)

Awards and Recognitions

Not yet

Member of

Member of any association

Dance classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Dance classes

1

Age groups catered to

16 yrs to 25 yrs, Above 25 yrs

Dance form taught

Bhangra

Meditation classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Meditation classes

1

Yoga Classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

1

Yoga certification given

No

Yoga purpose catered to

Improve immunity, General Fitness, Weight loss, Stress Relief

Age group catered to

22- 50 years old, 14- 21 years old

Styles of Yoga

Yoga Meditation

Reviews

No Reviews yet!

FAQs

1. Which classes do you teach?

I teach Aerobics, Dance, Meditation, Personal Trainer and Yoga Classes.

2. Do you provide a demo class?

Yes, I provide a free demo class.

3. How many years of experience do you have?

I have been teaching for 1 year.

Answers by Ayushi Pal (1)

Answered on 01 Mar Learn Health and Fitness/Yoga

Iyengar yoga focuses on precise alignment, often using props like blocks and straps to help achieve correct positioning. Poses are held for longer periods, emphasizing strength, flexibility, and stability. Attention to detail and therapeutic applications are key aspects of this practice.
Answers 7 Comments
Dislike Bookmark

Teaches

Personal Trainer

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Personal Trainer

1

Specialization

Personal Trainer for Weight Management, Pilates Trainer

Certification

IAFT Certification (Indian Academy of Fitness Training)

Name of Gym / Fitness Centre / Gated Community

Home Diva Fitness

Teaching Experience in detail in Personal Trainer

am deeply passionate about fitness, and my journey has been fueled by the vision of creating a community that embraces smart connected fitness solutions as an integral part of a healthy lifestyle. In these pandemic times, health priorities have shifted, prompting a need for home-centric wellness. As your Home Fitness Coach, I offer personalized workout plans, nutritional counseling, and virtual coaching. Whether you're a fitness enthusiast or a beginner, my goal is to tailor fitness solutions to your unique needs. Let's navigate these challenging times together, creating a holistic, enjoyable approach to health within the comfort of your home. Join me on a journey towards a fitter, healthier, and happier you! Together, let's create a holistic approach to health and fitness, making it accessible and enjoyable within the confines of your home. Embrace the change, and let's embark on a journey towards a fitter, healthier, and happier you!

Aerobics classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Gated Community

Tutor's Home

Years of Experience in Aerobics classes

1

Sessions per Month

26

Certificates

IAFT (Indian Academy of Fitness Training)

Awards and Recognitions

Not yet

Member of

Member of any association

Dance classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Dance classes

1

Age groups catered to

16 yrs to 25 yrs, Above 25 yrs

Dance form taught

Bhangra

Meditation classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Meditation classes

1

Yoga Classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

1

Yoga certification given

No

Yoga purpose catered to

Improve immunity, General Fitness, Weight loss, Stress Relief

Age group catered to

22- 50 years old, 14- 21 years old

Styles of Yoga

Yoga Meditation

No Reviews yet!

Answers by Ayushi Pal (1)

Answered on 01 Mar Learn Health and Fitness/Yoga

Iyengar yoga focuses on precise alignment, often using props like blocks and straps to help achieve correct positioning. Poses are held for longer periods, emphasizing strength, flexibility, and stability. Attention to detail and therapeutic applications are key aspects of this practice.
Answers 7 Comments
Dislike Bookmark

Ayushi Pal describes herself as Fitness That Fits Into Your Lifestyle. She conducts classes in Aerobics, Dance and Meditation. Ayushi Pal is located in Indira Nagar, Lucknow. Ayushi Pal takes Regular Classes- at her Home. She has 1 years of teaching experience . Ayushi Pal has completed Bachelor of Technology (B.Tech.) from Jss Academy of Technical Education, Noida Sec 62 U.P in 2021. She is well versed in English and Hindi.

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