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Anu K. Yoga trainer in Lucknow
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Overview

My life is dedicated to offer tools of self transformation to the world by teaching Hatha Yoga. I teach different practices of classical Hatha Yoga in its purest form which can help an individual to become fit, stress free, improve health, relationships and career efficiency are few of its benefits. Main aim is to explore higher dimensions of life and know your own potential by knowing your real self.

I am trained by Isha Hatha School of Yoga founded by Sadhguru, Yogi, Mystic and a visionary.

Prior to this I have worked for 12 years in corporate and operations of Aviation Industry.

I have also a written a book ‘Push Start to Auto Start- Drive your Life with Ease’ which has helped readers immensely.

Looking forward to offer these tools to you and be a medium to enrich yourself life.

Languages Spoken

Hindi Mother Tongue (Native)

English Proficient

Education

Isha Hatha School of Yoga 2021

Hatha Yoga Teacher

Address

Eldeco Udyan Ii, Lucknow, India - 226012

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Teaches

Yoga Classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

1

Yoga certification given

Yes, A certification of completion

Yoga purpose catered to

Better flexibility, General Fitness, Yoga Philosophy/ Yoga Sutra Studies, Weight loss, Remedy for Body pains, Stress Relief, Improve immunity, Increased energy

Age group catered to

14- 21 years old, 22- 50 years old, Above 50 years, 5- 13 years-old

Styles of Yoga

Patanjali Yoga, Pregnancy/Prenatal Yoga, Raja Yoga, Kundalini Yoga, Bikram Yoga, Power Yoga, Yoga Meditation, Iyengar Yoga, Kriya Yoga, Thai Yoga, Hatha Yoga, Ashtanga Yoga

Teaching Experience in detail in Yoga Classes

Completed 1750 hrs of teachers training from Isha Hatha school of Yoga. Practising Yoga from past 8 years.

Meditation classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Meditation classes

8

Courses

Reviews (1)

5 out of 5 1 review

Anu Kushwaha https://p.urbanpro.com/tv-prod/member/photo/10489500-small.jpeg Eldeco Udyan Ii
5.0051
Anu Kushwaha
A
Verified Student

Meditation

I loved

Audio/Video Quality

Class Content

Teacher's Knowledge

Teaching Method

Have you attended any class with Anu?

FAQs

1. What style of Yoga do you teach?

Patanjali Yoga, Pregnancy/Prenatal Yoga, Raja Yoga and others

2. Which of the age groups do you cater to?

14- 21 years old, 22- 50 years old, Above 50 years and others

3. Which classes do you teach?

I teach Meditation and Yoga Classes.

4. Do you provide a demo class?

Yes, I provide a free demo class.

5. How many years of experience do you have?

I have been teaching for 1 year.

Teaches

Yoga Classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

1

Yoga certification given

Yes, A certification of completion

Yoga purpose catered to

Better flexibility, General Fitness, Yoga Philosophy/ Yoga Sutra Studies, Weight loss, Remedy for Body pains, Stress Relief, Improve immunity, Increased energy

Age group catered to

14- 21 years old, 22- 50 years old, Above 50 years, 5- 13 years-old

Styles of Yoga

Patanjali Yoga, Pregnancy/Prenatal Yoga, Raja Yoga, Kundalini Yoga, Bikram Yoga, Power Yoga, Yoga Meditation, Iyengar Yoga, Kriya Yoga, Thai Yoga, Hatha Yoga, Ashtanga Yoga

Teaching Experience in detail in Yoga Classes

Completed 1750 hrs of teachers training from Isha Hatha school of Yoga. Practising Yoga from past 8 years.

Meditation classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Meditation classes

8

Courses

5 out of 5 1 review

Anu Kushwaha
A
Verified Student

Meditation

I loved

Audio/Video Quality

Class Content

Teacher's Knowledge

Teaching Method

Have you attended any class with Anu?

Anu K. describes herself as Hatha Yogi since 7 years. She conducts classes in Meditation and Yoga. Anu is located in Eldeco Udyan Ii, Lucknow. Anu takes at students Home and Regular Classes- at her Home. She has 8 years of teaching experience . She is well versed in Hindi and English. Anu has got 1 reviews till now with 100% positive feedback.

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