Gomtinagar, Lucknow, India - 226010
1
Details verified of Amit Verma✕
Identity
Education
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Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Meditation classes
1
Teaching Experience in detail in Meditation classes
Meditation is a profound journey that transforms the mind, body, and spirit. My meditation experience has been a remarkable adventure, filled with challenges, insights, and profound relaxation. Beginning with a quiet space and focused intention, I settle into a calm state. As I breathe deeply, my mind quiets, and thoughts dissolve. The world outside fades, and I connect with my inner self. In meditation, I discover layers of awareness. My body relaxes, releasing tension and stress. Emotions surface, and I observe them without judgment. Thoughts arise, but I gently refocus on my breath.
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
1
Yoga certification given
Yes, A certification of completion
Yoga purpose catered to
Stress Relief, General Fitness, Remedy for Body pains, Yoga Philosophy/ Yoga Sutra Studies, Weight loss, Better flexibility, Improve immunity, Increased energy
Age group catered to
5- 13 years-old, 22- 50 years old, 14- 21 years old, 2- 5 years-old
Styles of Yoga
Kriya Yoga, Raja Yoga, Aerial Yoga, Kundalini Yoga, Ashtanga Yoga, Bikram Yoga, Power Yoga, Hatha Yoga, Yoga Meditation, Pregnancy/Prenatal Yoga, Thai Yoga, Patanjali Yoga, Iyengar Yoga
5 out of 5 1 review
Barkha Gupta
Yoga Preferred Yoga Style:Patanjali Yoga Age group of student:22- 50 years old
"He is one of the best yoga therapist. Disciplined, well behave, great way of talking and good counsellor. "
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Certified
The Certified badge indicates that the Tutor has received good amount of positive feedback from Students.
Gomtinagar,
Lucknow
