Gomtinagar, Lucknow, India - 226010.
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English Basic
Hindi Basic
Sunrise University Pursuing
Doctor of Philosophy (Ph.D.)
Gomtinagar, Lucknow, India - 226010
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Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Meditation classes
1
Teaching Experience in detail in Meditation classes
Meditation is a profound journey that transforms the mind, body, and spirit. My meditation experience has been a remarkable adventure, filled with challenges, insights, and profound relaxation. Beginning with a quiet space and focused intention, I settle into a calm state. As I breathe deeply, my mind quiets, and thoughts dissolve. The world outside fades, and I connect with my inner self. In meditation, I discover layers of awareness. My body relaxes, releasing tension and stress. Emotions surface, and I observe them without judgment. Thoughts arise, but I gently refocus on my breath.
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
1
Yoga certification given
Yes, A certification of completion
Yoga purpose catered to
Weight loss, General Fitness, Improve immunity, Remedy for Body pains, Yoga Philosophy/ Yoga Sutra Studies, Better flexibility, Increased energy, Stress Relief
Age group catered to
14- 21 years old, 2- 5 years-old, 5- 13 years-old, 22- 50 years old
Styles of Yoga
Kriya Yoga, Raja Yoga, Pregnancy/Prenatal Yoga, Patanjali Yoga, Bikram Yoga, Power Yoga, Yoga Meditation, Kundalini Yoga, Hatha Yoga, Aerial Yoga, Iyengar Yoga, Ashtanga Yoga, Thai Yoga
5 out of 5 1 review
Barkha Gupta
Yoga Preferred Yoga Style:Patanjali Yoga Age group of student:22- 50 years old
"He is one of the best yoga therapist. Disciplined, well behave, great way of talking and good counsellor. "
1. Which classes do you teach?
I teach Meditation and Yoga Classes.
2. Do you provide a demo class?
Yes, I provide a free demo class.
3. How many years of experience do you have?
I have been teaching for 1 year.
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Meditation classes
1
Teaching Experience in detail in Meditation classes
Meditation is a profound journey that transforms the mind, body, and spirit. My meditation experience has been a remarkable adventure, filled with challenges, insights, and profound relaxation. Beginning with a quiet space and focused intention, I settle into a calm state. As I breathe deeply, my mind quiets, and thoughts dissolve. The world outside fades, and I connect with my inner self. In meditation, I discover layers of awareness. My body relaxes, releasing tension and stress. Emotions surface, and I observe them without judgment. Thoughts arise, but I gently refocus on my breath.
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
1
Yoga certification given
Yes, A certification of completion
Yoga purpose catered to
Weight loss, General Fitness, Improve immunity, Remedy for Body pains, Yoga Philosophy/ Yoga Sutra Studies, Better flexibility, Increased energy, Stress Relief
Age group catered to
14- 21 years old, 2- 5 years-old, 5- 13 years-old, 22- 50 years old
Styles of Yoga
Kriya Yoga, Raja Yoga, Pregnancy/Prenatal Yoga, Patanjali Yoga, Bikram Yoga, Power Yoga, Yoga Meditation, Kundalini Yoga, Hatha Yoga, Aerial Yoga, Iyengar Yoga, Ashtanga Yoga, Thai Yoga
5 out of 5 1 review
Barkha Gupta
Yoga Preferred Yoga Style:Patanjali Yoga Age group of student:22- 50 years old
"He is one of the best yoga therapist. Disciplined, well behave, great way of talking and good counsellor. "
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