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Balaji T S
Professional with 30 years experience in Well Known Corporates and Top Education Institutes.
One essential life skill that is often not explicitly taught is "Emotional Regulation." This skill involves understanding, managing, and expressing emotions in a healthy way. Learning how to navigate and cope with various emotions, such as stress, anger, and sadness, is crucial for mental well-being and effective interpersonal relationships. While emotional intelligence is gaining recognition, it may not receive the same emphasis in traditional education as other more tangible skills.
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Santhosh Gupta Jami
WORKED LECTURER-AS 2 YEARS --WORKED SCHOOL TEACHER AS 2 YEARS--AS A HOME TUTOR SINCE 2012
One essential life skill often overlooked in traditional education is mindfulness. Learning to cultivate present-moment awareness and manage stress through mindfulness practices can greatly enhance mental well-being, resilience, and overall quality of life. Unfortunately, it is not commonly integrated into formal curricula despite its profound impact on mental health and personal development.
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