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tips for self care

Vandana

30/08/2016 5 0 View Comments

11 tips to self-care

1. If you feel wrong,dont do it.

2. Say "exactly" what you mean

3. Dont be a people pleaser

4. Trust your instincts

5. Never say bad about yourself.

6. Dont be afraid to say "NO"

7. Dont be afraid to say "YES"

8. Be kind to yourself.

9. Let go of what you cannot control

10. Stay away from drama and negativity

11. Simpy "love" yourself and others deeply and totally

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