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IdentityI am a certified Nutrition & Lifestyle Coach with expertise in thyroid nutrition, general nutrition, and fitness nutrition. My journey in fitness and nutrition began in 2021 when I started working out and exploring evidence-based approaches to health and wellness. I initially trained under a personal coach for a year and later transitioned to online training, deepening my knowledge of workout programming, biomechanics, and clinical nutrition.
I hold certifications in:
✅ Diploma in Nutrition & Lifestyle Coaching
✅ Thyroid Nutrition & General Nutrition Certification
✅ Biomechanics Masterclass
Currently, I am further advancing my expertise at MHB Academy, where I am gaining in-depth knowledge of clinical nutrition, workouts, and functional health. I have also completed an internship at MHB Academy, allowing me to apply my knowledge in real-world scenarios.
As a nutrition and fitness coach, I specialize in:
✔️ Thyroid Nutrition – Helping individuals manage their thyroid health through optimal diet and lifestyle changes.
✔️ Fat Loss & Muscle Gain Nutrition – Creating customized diet and training plans for individuals aiming for body transformation.
✔️ Workout Programming – Designing structured gym and home workout routines for different fitness levels.
I have successfully worked with clients for fat loss, muscle building, and thyroid nutrition, providing them with personalized diet and workout plans.
If you’re looking for evidence-based guidance on nutrition, fitness, and thyroid health, I am here to help you achieve your goals!
