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Ishika Gaur Yoga trainer in Kolkata
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Overview

I am proud to hold a certification as a Yoga Protocol Trainer. Pursuing yoga has always been my passion, and I have dedicated myself to mastering this ancient art form. Over the past two years, I have worked as a personal trainer in a renowned yoga studio, sharing my knowledge and expertise with a diverse range of clients.
In addition to yoga, I am also well-versed in teaching Zumba, which adds an exciting and dynamic element to my classes. Whether through yoga or Zumba, I aim to create a joyful and inclusive atmosphere that caters to all age groups. It brings me immense joy to see my students progress and witness the positive impact these practices have on their overall well-being.
As a Yoga Protocol Trainer, I am committed to providing a holistic approach to wellness. I firmly believe that the practice of yoga extends beyond the physical realm and encompasses mental, emotional, and spiritual aspects as well. In my classes, I strive to create a safe and nurturing environment where individuals can explore and connect with their inner selves.
To enhance the learning experience, I incorporate practical sessions into my teaching methodology. These sessions allow students to apply their theoretical knowledge in a hands-on setting, facilitating a deeper understanding of the principles and techniques of yoga. Moreover, successful course completion grants participants a certification, affirming their competence as Yoga Protocol Trainers.
I take great pride in my role as an instructor and recognize the importance of continuous learning. I am always seeking opportunities to expand my knowledge and stay updated with the latest developments in yoga and fitness. By doing so, I can offer my students the most effective and relevant guidance on their journey toward improved health and well-being.

Intro Video

  • Yoga

+1 more

Languages Spoken

Hindi Mother Tongue (Native)

English Proficient

Education

St.Xavier's College 2020

Bachelor of Arts (B.A.)

YCB 2022

Yoga Protocol instructor

Address

New Alipore Buroshibtalla, Kolkata, India - 700038

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Teaches

Yoga Classes
1 Student

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

6

Yoga certification given

No

Yoga purpose catered to

Increased energy, Stress Relief, Improve immunity, General Fitness, Better flexibility, Yoga Philosophy/ Yoga Sutra Studies, Remedy for Body pains, Weight loss

Age group catered to

14- 21 years old, 5- 13 years-old, 22- 50 years old, Above 50 years

Styles of Yoga

Ashtanga Yoga, Yoga Meditation, Hatha Yoga, Power Yoga, Aerial Yoga

Teaching Experience in detail in Yoga Classes

I have 6years + teaching experience

Documents (1)

Yoga Protocol instructor

Reviews (30)

5 out of 5 30 reviews

Ishika Gaur https://p.urbanpro.com/tv-prod/member/photo/6114097-small.jpg New Alipore Buroshibtalla
5.00530
Ishika Gaur
A

Yoga

"I had a great experience and it was very good. It really helped me and it was a fun experience. Wish to go again. "

Ishika Gaur
M

Yoga

"The classes were really systematic and well routined. They have been really helpfull to me for gaining a better health. "

Ishika Gaur
O

Yoga

"It was a great experience for me. She is a wonderful yoga teacher, thanks for being so patient. Loved it. "

Ishika Gaur
A

Yoga

"It was good. I thought it was a very interesting experience to attend the session. I enjoyed it very much. "

Have you attended any class with Ishika?

FAQs

1. What style of Yoga do you teach?

Ashtanga Yoga, Yoga Meditation, Hatha Yoga and others

2. Which of the age groups do you cater to?

14- 21 years old, 5- 13 years-old, 22- 50 years old and others

3. Which classes do you teach?

I teach Yoga Class.

4. Do you provide a demo class?

Yes, I provide a free demo class.

5. How many years of experience do you have?

I have been teaching for 6 years.

Answers by Ishika (1)

Answered on 28/09/2023 Learn Health and Fitness/Yoga

daily yoga practice helps to strengthen the chest muscle by increasing chest wall expansion making them stronger and healthier
Answers 4 Comments
Dislike Bookmark

Teaches

Yoga Classes
1 Student

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

6

Yoga certification given

No

Yoga purpose catered to

Increased energy, Stress Relief, Improve immunity, General Fitness, Better flexibility, Yoga Philosophy/ Yoga Sutra Studies, Remedy for Body pains, Weight loss

Age group catered to

14- 21 years old, 5- 13 years-old, 22- 50 years old, Above 50 years

Styles of Yoga

Ashtanga Yoga, Yoga Meditation, Hatha Yoga, Power Yoga, Aerial Yoga

Teaching Experience in detail in Yoga Classes

I have 6years + teaching experience

5 out of 5 30 reviews

Ishika Gaur
A

Yoga

"I had a great experience and it was very good. It really helped me and it was a fun experience. Wish to go again. "

Ishika Gaur
M

Yoga

"The classes were really systematic and well routined. They have been really helpfull to me for gaining a better health. "

Ishika Gaur
O

Yoga

"It was a great experience for me. She is a wonderful yoga teacher, thanks for being so patient. Loved it. "

Ishika Gaur
A

Yoga

"It was good. I thought it was a very interesting experience to attend the session. I enjoyed it very much. "

Load More
Have you attended any class with Ishika?

Answers by Ishika Gaur (1)

Answered on 28/09/2023 Learn Health and Fitness/Yoga

daily yoga practice helps to strengthen the chest muscle by increasing chest wall expansion making them stronger and healthier
Answers 4 Comments
Dislike Bookmark

Ishika Gaur describes herself as Yoga instructor, 6 years of yoga experience (under the Ministry of Ayush, government of India). She conducts classes in Yoga. Ishika is located in New Alipore Buroshibtalla, Kolkata. Ishika takes Online Classes- via online medium. She has 6 years of teaching experience . Ishika has completed Bachelor of Arts (B.A.) from St.Xavier's College in 2020. She is well versed in Hindi and English. Ishika has got 30 reviews till now with 100% positive feedback.

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