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Overview

I am yoga instructor plus lifestyle counsellor. I have graduation in yoga from Dev Sanskriti Viswavidyalaya which is the premier college to teach yoga in INDIA. I have followed rigorous yogic life style in my college days. Can help not just in yoga but lifestyle guideline. Apart from it I have certificate in accupressure from Allahabad Sodh Sansthan. I just don't provide yoga session but element of life style included in it
I provide whole package at a very cheap rate. Do you want to be part of journey. Join me

Intro Video

  • Yoga

Languages Spoken

English Proficient

Hindi Proficient

Education

Dev Sanskriti Viswavidyalaya, Haridwar 2019

Ba in yoga and psychology

Allahabad Accupressure Sodh Sansthan 2019

Certificate in Accupressure

Address

Jugsalai Karandih, Jamshedpur, India - 831002

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Teaches

Yoga Classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

2

Yoga certification given

No

Yoga purpose catered to

Better flexibility, Weight loss, Yoga Philosophy/ Yoga Sutra Studies, Stress Relief, Improve immunity, Increased energy, Remedy for Body pains, General Fitness

Age group catered to

14- 21 years old, 22- 50 years old, Above 50 years

Styles of Yoga

Ashtanga Yoga, Kriya Yoga, Yoga Meditation, Hatha Yoga, Patanjali Yoga, Raja Yoga, Kundalini Yoga

Courses

Reviews

No Reviews yet!

FAQs

1. What style of Yoga do you teach?

Ashtanga Yoga, Kriya Yoga, Yoga Meditation and others

2. Which of the age groups do you cater to?

14- 21 years old, 22- 50 years old and Above 50 years

3. Which classes do you teach?

I teach Yoga Class.

4. Do you provide a demo class?

Yes, I provide a free demo class.

5. How many years of experience do you have?

I have been teaching for 2 years.

Answers by Varun (2)

Answered on 14/06/2021 Learn Health and Fitness/Yoga

Meditation does work, but if it is accompanied by asanas and pranayama together. The best form of meditation for young people is Trataka. It helps in increasing attention and concentration power.
Answers 7 Comments
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Answered on 14/06/2021 Learn Health and Fitness/Yoga

Whatever form of yoga one does that from of dimensions it opens. For example, if one is in Sukhasana, then it belongs to meditative pose, your extent of stability will open up.
Answers 4 Comments
Dislike Bookmark

Teaches

Yoga Classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

2

Yoga certification given

No

Yoga purpose catered to

Better flexibility, Weight loss, Yoga Philosophy/ Yoga Sutra Studies, Stress Relief, Improve immunity, Increased energy, Remedy for Body pains, General Fitness

Age group catered to

14- 21 years old, 22- 50 years old, Above 50 years

Styles of Yoga

Ashtanga Yoga, Kriya Yoga, Yoga Meditation, Hatha Yoga, Patanjali Yoga, Raja Yoga, Kundalini Yoga

Courses

No Reviews yet!

Answers by Varun (2)

Answered on 14/06/2021 Learn Health and Fitness/Yoga

Meditation does work, but if it is accompanied by asanas and pranayama together. The best form of meditation for young people is Trataka. It helps in increasing attention and concentration power.
Answers 7 Comments
Dislike Bookmark

Answered on 14/06/2021 Learn Health and Fitness/Yoga

Whatever form of yoga one does that from of dimensions it opens. For example, if one is in Sukhasana, then it belongs to meditative pose, your extent of stability will open up.
Answers 4 Comments
Dislike Bookmark

Varun describes himself as Don't just do yoga instead transmit yoga. He conducts classes in Yoga. Varun is located in Jugsalai Karandih, Jamshedpur. Varun takes Online Classes- via online medium. He has 2 years of teaching experience . Varun has completed Ba in yoga and psychology from Dev Sanskriti Viswavidyalaya, Haridwar in 2019. HeĀ is well versed in English and Hindi.

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