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Overview

Flab to Fit Fitness is an Online Training Platform.
It started in 2014 in April.

I am a certified Nutritionist and a Personal Fitness Trainer, and I train people both online and on-floor.
I have been catering to the needs of the people by the following:
â?¢ Fat Loss
â?¢ Lean Mass Gains
â?¢ Transformations
â?¢ Body Toning
â?¢ Designing Structured Diet Charts
â?¢ Designing Structured Workout Plans
â?¢ Helping my clients get rid off or reduce their lifestyle health problems like: PCOS, thyroid, diabetes, cholesterol, etc.

Address

F-211, Tulip Enclave, Central Spine

Vidydhar Nagar

Vidhyadhar Nagar, Jaipur, India - 302032

Landmark: Behind Reliance Fresh

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Teaches

Gym

Class Location

At the Institute

Additional facilities provided

Nutritional support, Other facilities offered, Personal Training

Reviews

No Reviews yet!

FAQs

1. Which classes do you teach?

We teach Gym Class

2. Do you provide a demo class?

Yes, We provide a free demo class.

3. Where are you located?

We are located in Vidhyadhar Nagar, Jaipur.

Contact

Answers by Flab to Fit Fitness (1)

Answered on 08/06/2019 Learn Health and Fitness/Gym

I am a 23yrs old female.I am very skinny and it becomes very difficult for me to gain weight.My BMI is... ...more

I am a 23yrs old female.I am very skinny and it becomes very difficult for me to gain weight.My BMI is very low.How can I gain weight?

Hello Kajal!Hope you are in the pink of your health. As you want to gain, start following a diet in surplus. Don't go in extreme surplus, create an intake plan in excess according to your body's needs. Eat clean food. Gaining doesn't mean munching on everything you find. With a structured surplus, diet... ...more

Hello Kajal!
Hope you are in the pink of your health.  
As you want to gain, start following a diet in surplus. Don't go in extreme surplus, create an intake plan in excess according to your body's needs. Eat clean food. Gaining doesn't mean munching on everything you find.
With a structured surplus, diet follows a properly structured workout. The workout must consist of resistance training.
This combination will help you get your lady curves as well as look healthy and gain some lean mass as well. You won't look masculine.

Answers 14 Comments
Dislike Bookmark

Contact

Teaches

Gym

Class Location

At the Institute

Additional facilities provided

Nutritional support, Other facilities offered, Personal Training

No Reviews yet!

Answers by Flab to Fit Fitness (1)

Answered on 08/06/2019 Learn Health and Fitness/Gym

I am a 23yrs old female.I am very skinny and it becomes very difficult for me to gain weight.My BMI is... ...more

I am a 23yrs old female.I am very skinny and it becomes very difficult for me to gain weight.My BMI is very low.How can I gain weight?

Hello Kajal!Hope you are in the pink of your health. As you want to gain, start following a diet in surplus. Don't go in extreme surplus, create an intake plan in excess according to your body's needs. Eat clean food. Gaining doesn't mean munching on everything you find. With a structured surplus, diet... ...more

Hello Kajal!
Hope you are in the pink of your health.  
As you want to gain, start following a diet in surplus. Don't go in extreme surplus, create an intake plan in excess according to your body's needs. Eat clean food. Gaining doesn't mean munching on everything you find.
With a structured surplus, diet follows a properly structured workout. The workout must consist of resistance training.
This combination will help you get your lady curves as well as look healthy and gain some lean mass as well. You won't look masculine.

Answers 14 Comments
Dislike Bookmark

Contact

Flab to Fit Fitness conducts classes in Gym. It is located in Vidhyadhar Nagar, Jaipur. It takes Regular Classes- at the Institute.

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