IdentityWith over 7 years of dedicated experience in the field of yoga, I am committed to promoting holistic health and wellness through the ancient practice of yoga.
Educational Background:
I hold a Master's degree (MA) in Yoga, complemented by a NET UGC certification in yoga and a diploma in yoga therapy. My academic qualifications have equipped me with comprehensive knowledge and expertise in various aspects of yoga and therapeutic practices.
Professional Experience:
Throughout my career, I have worked as a yoga teacher at colleges, where I imparted knowledge and skills to students pursuing their yoga teacher training (YTT). I have also conducted sessions as a health coach, guiding individuals on the path to overall well-being through yoga and mindfulness practices.
Achievements and Contributions:
During my academic years, I was honored with the Devi Ahilya award for excellence in yoga practice. As a yoga therapist, I have witnessed firsthand the transformative power of yoga in healing and curing ailments. Many of my clients and patients have reported significant improvements in their health and well-being through regular yoga practice.
Teaching Approach:
My teaching methodology focuses on blending traditional yoga techniques with modern therapeutic approaches. I emphasize practical sessions that cater to individual needs, ensuring a personalized and effective learning experience. Whether online or offline, each session is designed to be interactive, engaging, and transformative.
Focus Areas and Expertise:
I specialize in yoga teacher training (TTC), yoga therapy, and health coaching. My expertise spans across various yoga disciplines, including Hatha yoga, Vinyasa flow, and therapeutic yoga practices tailored to address specific health concerns.
Methodology:
I conduct both online and offline yoga sessions, each lasting for an hour. Sessions are structured to include practical demonstrations, guided meditations, and personalized PPT presentations to enhance understanding and engagement. Live sessions further facilitate direct interaction and feedback, ensuring comprehensive learning and growth.
Commitment to Wellness:
My mission is to inspire individuals to embrace yoga as a way of life, promoting physical, mental, and spiritual well-being. Through my teachings, I aim to empower others to achieve balance, harmony, and inner peace through the transformative practice of yoga.
Conclusion:
In conclusion, with a deep-rooted passion for yoga and a commitment to holistic health, I am dedicated to guiding individuals on their journey to wellness. Whether through online platforms or in-person sessions, I strive to share the profound benefits of yoga and empower others to lead healthier, more fulfilling lives.
Phalawda Rural, Meerut 
Certified
