V. Narendra Reddy

Years of Experience in Personal Trainer

12

Teaching Experience in detail in Personal Trainer

------------------------------ PROFESSIONAL SUMMARY --------------- As a Certified Personal Fitness Trainer with 10+ years of experience, I can guide diverse clients to achieve health successfully, and wellness goals, Results-oriented and adaptable with a passion for designing training and nutrition plans to maximize performance, endurance and overall well-being, Strategy, health and wellness expertise making to do thrive. This is my Coaching Styles and Techniques. --------------------------------------------- SKILLS ----------------------------  Personal Training and Coaching.  Pregnancy Training for Normal Delivery.  PCOD-PCOS Reverse Training  Martial Yoga.  FitnessInstruction.  Exercise Program Design.  Health and Wellness.  Knowledge of Human Anatomy.  Activity Planning.  Group and Individual Instruction.  Athlete Training.  Passion for Fitness.  Motivational.  First Aid and CPR.  Training and Development.  Active Listening.  Decision Making.  Interpersonal Communication.  Calisthenics Training.  Special Training for Female-Specific Training.  I was trained in MMA (Mixed Martial Arts). ------------------------------------------ EDUCATION ----------------------- MBA (HR), 05/2011 Vizag Institute of Technology Vizag – Dakamarri (v), Bheemili, Visakhapatnam, Andhra Pradesh. Associate of Arts: Economics, 03/2009 Pamulapati Butchi Naidu College – Nidubrolu (v), Andhra Pradesh. --------------------------------------- WORK HISTORY --------------------- Certified Personal Fitness Trainer, 01/2012 to Current.SELF EMPLOYED – HYDERABAD, INDIA.  Designed specific workout systems for individual clients based on performance ability.  Trained clients during strength training, cardiovascular exercise and stretching.  Developed, planned and led personal and group fitness sessions and well-known speciality fitness programs.  Achieved improvements for clients by designing optimal wellness plans and organizing schedules to promote consistency.  Organized files and created a new system for personal fitness plans, records and contracts.  Educated customers on preventive care, nutrition, fitness, stress management and ergonomics.  Curbed learning time by developing customer rapport during training sessions.  Developed organization systems for personal fitness plans, records and contracts.  Drove client retention, managing daily classes and individual sessions.  Met health education and wellness objectives with the implementation of new training programs.  Built customer loyalty by smoothly executing training initiatives.  Increased membership enrollment by using innovative sales and promotional techniques.  Educated club members on the relationship between nutrition and fitness.  Explained exercise modifications and contraindicated movement to participants with a history of injury.  Created inspirational physical training initiatives to foster healthy lifestyle decisions.  Grew customer base through word-of-mouth referrals based on customer satisfaction and results.  Educated customers through creative presentations about the health and personal benefits of services.  Bolstered customer-satisfaction ratings by managing issues and providing dedicated service.  Recruited new participants each month with expertise in relationship-building and personal training.  Identified issues, analyzed information and provided solutions to problems. -------------------------------------- CERTIFICATIONS ---------------------  CDPF – Certified Diploma in Physical Fitness.  CDHN – Certified Diploma in Human Nutritionist – Revised.  CPECST – Certified Physical Education-Coaching Styles and Techniques.  CDHAP – Certified Diploma in Human Anatomy and Physiology – Revised.  CPR, AED and First Aid.  Health and Safety for Caregiving.  Health and Fitness - Flexibility, Calisthenics and Plyometrics.  Pregnancy Care: From Conception to Delivery.  Basics of Sports Medicine.  Diploma in Psychology.  ARMY Trained in NCC 2007 Batch, 22 Andhra Battalion, Tenali.  NCC ‘C’ Certified as Senior Under Officer(S.U/O).  I was Trained in ARMY-Boot Camp 2007 Bowenpally, Army Quarters, Hyderabad.  Thai Boxing National Champion in 2019 Kotla Vijaya Bhaskar Reddy Stadium, Hyderabad.  I have Basic knowledge of Physiotherapy. ------------------------------------------ STRENGTHS -----------------------  Problem solver, hard-working honest and strong determination and willpower  Ability to work as a good team player with a good compatibility nature.  Self – Confidence and determination in doing work.  Ability to communicate and share thoughts and skills with others.