Bandlaguda Jagir, Hyderabad, India - 500093
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Details verified of Sapna S.✕
Identity
Education
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Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
1
Yoga certification given
No
Yoga purpose catered to
Improve immunity, Stress Relief, General Fitness, Weight loss, Remedy for Body pains, Increased energy, Better flexibility
Age group catered to
2- 5 years-old, Above 50 years, 5- 13 years-old, 14- 21 years old, 22- 50 years old
Styles of Yoga
Patanjali Yoga, Ashtanga Yoga, Hatha Yoga, Raja Yoga, Yoga Meditation, Power Yoga, Pregnancy/Prenatal Yoga
5 out of 5 1 review
Nirupa
"Iâ??d like to thank Dr. Sapna for the Yoga sessions that I took with her. Iâ??d like to make a special mention of her personalized approach of understanding particular issues about myself and designing an individualised practice for me. The specific benefits I felt were the improved strength in my legs that had been always on weaker side due to the polio I had in my childhood. I paticularly felt improvement in my breath also. My breath was also very short and the Pranayama practices along with the Asanas were very helpful in improving my breath too.I am happy to continue doing Yoga on a regular basis now for continued health and strength. "
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Bandlaguda Jagir, Hyderabad 
