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Sapna S.

Ryt 500 Certified Vinyasa Yoga Teacher and Acupuncturist

Bandlaguda Jagir, Hyderabad, India - 500093

Verified 1 Student

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Identity

Education

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Identity is verified based on matching the details uploaded by the Tutor with government databases.

Teaches

Yoga Classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

1

Yoga certification given

No

Yoga purpose catered to

Increased energy, General Fitness, Improve immunity, Better flexibility, Stress Relief, Weight loss, Remedy for Body pains

Age group catered to

5- 13 years-old, 2- 5 years-old, Above 50 years, 14- 21 years old, 22- 50 years old

Styles of Yoga

Power Yoga, Yoga Meditation, Ashtanga Yoga, Hatha Yoga, Pregnancy/Prenatal Yoga, Patanjali Yoga, Raja Yoga

5 out of 5 1 review

Sapna S. https://p.urbanpro.com/tv-prod/member/photo/6629320-small.jpg Bandlaguda Jagir
5.0051
Sapna S.
N

Yoga

"Iâ??d like to thank Dr. Sapna for the Yoga sessions that I took with her. Iâ??d like to make a special mention of her personalized approach of understanding particular issues about myself and designing an individualised practice for me. The specific benefits I felt were the improved strength in my legs that had been always on weaker side due to the polio I had in my childhood. I paticularly felt improvement in my breath also. My breath was also very short and the Pranayama practices along with the Asanas were very helpful in improving my breath too.I am happy to continue doing Yoga on a regular basis now for continued health and strength. "

Have you attended any class with Sapna?

Sapna S. describes herself as Ryt 500 Certified Vinyasa Yoga Teacher and Acupuncturist. She conducts classes in Yoga. Sapna is located in Bandlaguda Jagir, Hyderabad. Sapna takes at students Home, Regular Classes- at her Home and Online Classes- via online medium. She has 1 years of teaching experience . She is well versed in Telugu, English and Hindi. Sapna has got 1 reviews till now with 100% positive feedback.

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