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Yoga Classes > Yoga in Hyderabad > Sapna S.

Sapna S. Yoga trainer in Hyderabad

Sapna S.

Ryt 500 Certified Vinyasa Yoga Teacher and Acupuncturist

Bandlaguda Jagir, Hyderabad, India - 500093.

1 review

Verified 1 Student

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Details verified of Sapna S.✕

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Education

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Overview

I am a RYT 500 certified Yoga teacher specialising in Vinyasa Krama Yoga. I offer classes personalised for individuals or small groups (4-6 people). I teach individuals of all ages ( from ages 3 to 80 yrs). My offerings include Hatha Yoga, Ashtanga Yoga, Raja Yoga, Mantra Yoga, Restorative Yoga and Yoga for pregnancy and Sports as well.
I also offer therapy Yoga for certain ailments.
Personalised yoga classes are offered in T Krishnamacharya's tradition of Viniyoga. Various techniques of Yoga and Pranayama are used in combination for creating a personalized yoga practice for the clients.
I am also a certified Acupuncturist and Natural therapist. I would be happy to work with you in achieving your goals in a holistic way.

Languages Spoken

Hindi Mother Tongue (Native)

English Proficient

Telugu Basic

Education

International School of Thai Yoga and Body Works 2017

Dorn Therapist

Ministry of Human Resource Development, Govt of India 2018

Natural Therapist

YogaVahini 2019

RYT 500 Certified Yoga Teacher

Address

Bandlaguda Jagir, Hyderabad, India - 500093

Verified Info

ID Verified

Education Verified

Phone Verified

Email Verified

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Teaches

Yoga Classes
1 review

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

1

Yoga certification given

No

Yoga purpose catered to

Increased energy, General Fitness, Improve immunity, Better flexibility, Stress Relief, Weight loss, Remedy for Body pains

Age group catered to

5- 13 years-old, 2- 5 years-old, Above 50 years, 14- 21 years old, 22- 50 years old

Styles of Yoga

Power Yoga, Yoga Meditation, Ashtanga Yoga, Hatha Yoga, Pregnancy/Prenatal Yoga, Patanjali Yoga, Raja Yoga

Reviews (1)

5 out of 5 1 review

Sapna S. https://p.urbanpro.com/tv-prod/member/photo/6629320-small.jpg Bandlaguda Jagir
5.0051
Sapna S.
N

Yoga

"Iâ??d like to thank Dr. Sapna for the Yoga sessions that I took with her. Iâ??d like to make a special mention of her personalized approach of understanding particular issues about myself and designing an individualised practice for me. The specific benefits I felt were the improved strength in my legs that had been always on weaker side due to the polio I had in my childhood. I paticularly felt improvement in my breath also. My breath was also very short and the Pranayama practices along with the Asanas were very helpful in improving my breath too.I am happy to continue doing Yoga on a regular basis now for continued health and strength. "

Have you attended any class with Sapna?

FAQs

1. What style of Yoga do you teach?

Power Yoga, Yoga Meditation, Ashtanga Yoga and others

2. Which of the age groups do you cater to?

5- 13 years-old, 2- 5 years-old, Above 50 years and others

3. Which classes do you teach?

I teach Yoga Class.

4. Do you provide a demo class?

No, I don't provide a demo class.

5. How many years of experience do you have?

I have been teaching for 1 year.

Contact

Teaches

Yoga Classes
1 review

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

1

Yoga certification given

No

Yoga purpose catered to

Increased energy, General Fitness, Improve immunity, Better flexibility, Stress Relief, Weight loss, Remedy for Body pains

Age group catered to

5- 13 years-old, 2- 5 years-old, Above 50 years, 14- 21 years old, 22- 50 years old

Styles of Yoga

Power Yoga, Yoga Meditation, Ashtanga Yoga, Hatha Yoga, Pregnancy/Prenatal Yoga, Patanjali Yoga, Raja Yoga

5 out of 5 1 review

Sapna S.
N

Yoga

"Iâ??d like to thank Dr. Sapna for the Yoga sessions that I took with her. Iâ??d like to make a special mention of her personalized approach of understanding particular issues about myself and designing an individualised practice for me. The specific benefits I felt were the improved strength in my legs that had been always on weaker side due to the polio I had in my childhood. I paticularly felt improvement in my breath also. My breath was also very short and the Pranayama practices along with the Asanas were very helpful in improving my breath too.I am happy to continue doing Yoga on a regular basis now for continued health and strength. "

Have you attended any class with Sapna?

Sapna S. describes herself as Ryt 500 Certified Vinyasa Yoga Teacher and Acupuncturist. She conducts classes in Yoga. Sapna is located in Bandlaguda Jagir, Hyderabad. Sapna takes at students Home, Regular Classes- at her Home and Online Classes- via online medium. She has 1 years of teaching experience . She is well versed in Telugu, English and Hindi. Sapna has got 1 reviews till now with 100% positive feedback.

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