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Vishal Bajaj

Transform Your Life: Holistic Health Through Online Yoga

Sector 25 DLF Phase 2, Gurgaon, India - 122002

Verified Certified 9 Students

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Details verified of Vishal Bajaj

Identity

Education

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Identity is verified based on matching the details uploaded by the Tutor with government databases.

Teaches

Yoga Classes
3 Students

UrbanPro Certified Tutor

For Yoga

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

8

Yoga certification given

No

Yoga purpose catered to

Weight loss, General Fitness, Remedy for Body pains, Increased energy, Improve immunity, Better flexibility, Stress Relief

Age group catered to

Above 50 years, 22- 50 years old

Styles of Yoga

Power Yoga, Iyengar Yoga, Ashtanga Yoga, Hatha Yoga, Raja Yoga, Yoga Meditation

Teaching Experience in detail in Yoga Classes

I embarked on my yoga journey in 2016, and since then, I’ve dedicated myself to sharing the transformative power of yoga with others. With a diverse range of teaching experiences, I offer: • Corporate Yoga Classes: Conducted both offline and online, helping professionals manage stress and improve overall well-being. • Group Online Yoga Classes: Bringing together individuals from different backgrounds to practice yoga in a supportive and engaging virtual environment. • One-to-One Personal Yoga Classes: Providing tailored sessions that focus on individual goals and needs, ensuring personalized attention and progress. • Yoga Therapy: Specializing in therapeutic yoga to address and alleviate physical ailments and issues, promoting holistic health and healing. Though I have learned from various different yoga schools, my main teachings are based on Iyengar Yoga. This style emphasizes precision and the use of props, making yoga accessible to everyone and forming the foundation of my yoga therapy practice. By incorporating these elements, I ensure that every student can perform the yoga poses and reap the benefits. My teaching approach is holistic, aiming to enhance physical, mental, and emotional well-being through the practice of yoga.

5 out of 5 4 reviews

Vishal Bajaj https://p.urbanpro.com/tv-prod/member/photo/13143998-small.jpg Sector 25 DLF Phase 2
5.0054
Vishal Bajaj
D

Yoga Preferred Yoga Style:Yoga Meditation Age group of student:22- 50 years old

"I strongly recommend to Vishal ji’s yoga classes. It’s not just routine boring yoga class . Each day is designed differently with different asanas. We don’t feel it as online class . It’s like one to one class . So much calm, strong both physically & emotionally. "

Reply by Vishal

Thank you so much for your review. 🙏

Vishal Bajaj
R

Yoga Age group of student:22- 50 years old

"Vishal Sir is an amazing yoga teacher. Everyday is a new day in his yoga class making it very interesting. I am getting immense benefits in terms of flexibility, strength and getting deeper into the asana by attending his yoga/pranayama classes regularly Monday-Friday. Each class is energising yet totally calming. He has planned the class so well, passion for yoga is evident in his teaching. I highly recommend Vishal Sir's Yoga and Pranayama classes. Thank you so much Sir for your time and efforts. "

Reply by Vishal

Thank you so much for your review 🙏

Vishal Bajaj
S

Yoga Age group of student:22- 50 years old

"I joined 1.8 years before with lots of health issues like heart ejection fraction 30%, knee cartilage gone, arthritis, Tinnitus. But after doing Vishal sir yoga heart ejection fraction increased to 50% , no knee and ankle pain, no tingling sound in ears. best part sir literally correct each posture and don't emphasis on rushing into next steps. Vishal sir yoga changed my life and I am waiting for some more miracle to happen "

Reply by Vishal

Thank you so much for your review 🙏

Vishal Bajaj
D

Yoga Preferred Yoga Style:Kriya Yoga Age group of student:22- 50 years old

"After having classes from vishal sir, my health issues resolved. He has vast knowledge and experience. "

Reply by Vishal

Thank you so much for your review 🙏

Have you attended any class with Vishal?

Vishal Bajaj describes himself as Transform Your Life: Holistic Health Through Online Yoga. He conducts classes in Yoga. Vishal is located in Sector 25 DLF Phase 2, Gurgaon. Vishal takes at students Home and Online Classes- via online medium. He has 8 years of teaching experience . He is well versed in English and Hindi. Vishal has got 4 reviews till now with 100% positive feedback.

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