Sector 25 DLF Phase 2, Gurgaon, India - 122002
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Details verified of Vishal Bajaj✕
Identity
Education
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UrbanPro Certified Tutor
For Yoga
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
8
Yoga certification given
No
Yoga purpose catered to
Weight loss, General Fitness, Remedy for Body pains, Increased energy, Improve immunity, Better flexibility, Stress Relief
Age group catered to
Above 50 years, 22- 50 years old
Styles of Yoga
Power Yoga, Iyengar Yoga, Ashtanga Yoga, Hatha Yoga, Raja Yoga, Yoga Meditation
Teaching Experience in detail in Yoga Classes
I embarked on my yoga journey in 2016, and since then, I’ve dedicated myself to sharing the transformative power of yoga with others. With a diverse range of teaching experiences, I offer: • Corporate Yoga Classes: Conducted both offline and online, helping professionals manage stress and improve overall well-being. • Group Online Yoga Classes: Bringing together individuals from different backgrounds to practice yoga in a supportive and engaging virtual environment. • One-to-One Personal Yoga Classes: Providing tailored sessions that focus on individual goals and needs, ensuring personalized attention and progress. • Yoga Therapy: Specializing in therapeutic yoga to address and alleviate physical ailments and issues, promoting holistic health and healing. Though I have learned from various different yoga schools, my main teachings are based on Iyengar Yoga. This style emphasizes precision and the use of props, making yoga accessible to everyone and forming the foundation of my yoga therapy practice. By incorporating these elements, I ensure that every student can perform the yoga poses and reap the benefits. My teaching approach is holistic, aiming to enhance physical, mental, and emotional well-being through the practice of yoga.
5 out of 5 4 reviews
Devikapasupuleti
Yoga Preferred Yoga Style:Yoga Meditation Age group of student:22- 50 years old
"I strongly recommend to Vishal ji’s yoga classes. It’s not just routine boring yoga class . Each day is designed differently with different asanas. We don’t feel it as online class . It’s like one to one class . So much calm, strong both physically & emotionally. "
Reply by Vishal
Thank you so much for your review. 🙏
Rashmi
Yoga Age group of student:22- 50 years old
"Vishal Sir is an amazing yoga teacher. Everyday is a new day in his yoga class making it very interesting. I am getting immense benefits in terms of flexibility, strength and getting deeper into the asana by attending his yoga/pranayama classes regularly Monday-Friday. Each class is energising yet totally calming. He has planned the class so well, passion for yoga is evident in his teaching. I highly recommend Vishal Sir's Yoga and Pranayama classes. Thank you so much Sir for your time and efforts. "
Reply by Vishal
Thank you so much for your review 🙏
Shubha Gupta
Yoga Age group of student:22- 50 years old
"I joined 1.8 years before with lots of health issues like heart ejection fraction 30%, knee cartilage gone, arthritis, Tinnitus. But after doing Vishal sir yoga heart ejection fraction increased to 50% , no knee and ankle pain, no tingling sound in ears. best part sir literally correct each posture and don't emphasis on rushing into next steps. Vishal sir yoga changed my life and I am waiting for some more miracle to happen "
Reply by Vishal
Thank you so much for your review 🙏
Dipika
Yoga Preferred Yoga Style:Kriya Yoga Age group of student:22- 50 years old
"After having classes from vishal sir, my health issues resolved. He has vast knowledge and experience. "
Reply by Vishal
Thank you so much for your review 🙏
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Certified
The Certified badge indicates that the Tutor has received good amount of positive feedback from Students.