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Overview

I am a Yoga instructor and I am giving home/online Yoga classes. I have Ph.D in English Literature and have been associated with Yoga for the past 5 years. Since Yoga is a way of leading life and not an exercise oriented field, it is essential that the Yoga practitioners understand the philosophical aspect of Yoga. Our existence is not limited to our body and mind. Yoga unites the body and mind to see the larger reality of life.
I have knowledge of the most innovative and prestigious Iyengar yoga and my key skills include: Yogic asanas, pranayam, philosophy of yoga, yoga sutra, yogic prayers.
You can come for weight loss, nutrition related information, peace and stability of mind.

Languages Spoken

English Proficient

Education

Guru gobind singh indraprastha university Pursuing

Doctor of Philosophy (Ph.D.)

Address

Sector 50, Gurgaon, India - 122018

Verified Info

Phone Verified

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Teaches

Yoga Classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

2

Yoga certification given

Yes, I wish to be a certified yoga instructor

Yoga purpose catered to

Better flexibility, General Fitness, Stress Relief, Weight loss, Increased energy, Yoga Philosophy/ Yoga Sutra Studies, Improve immunity

Age group catered to

14- 21 years old, 22- 50 years old

Styles of Yoga

Iyengar Yoga

Reviews

No Reviews yet!

FAQs

1. What style of Yoga do you teach?

Iyengar Yoga

2. Which of the age groups do you cater to?

14- 21 years old and 22- 50 years old

3. Which classes do you teach?

I teach Yoga Class.

4. Do you provide a demo class?

Yes, I provide a free demo class.

5. How many years of experience do you have?

I have been teaching for 2 years.

Book a Demo

Teaches

Yoga Classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

2

Yoga certification given

Yes, I wish to be a certified yoga instructor

Yoga purpose catered to

Better flexibility, General Fitness, Stress Relief, Weight loss, Increased energy, Yoga Philosophy/ Yoga Sutra Studies, Improve immunity

Age group catered to

14- 21 years old, 22- 50 years old

Styles of Yoga

Iyengar Yoga

No Reviews yet!

Rashmi S. conducts classes in Yoga. Rashmi is located in Sector 50, Gurgaon. Rashmi takes at students Home and Online Classes- via online medium. She has 2 years of teaching experience . Rashmi is pursuing Doctor of Philosophy (Ph.D.) from Guru gobind singh indraprastha university. She is well versed in English.

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