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Payal Personal Trainer trainer in Gurgaon

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Payal

Sector 51 Orchid Island, Gurgaon, India - 122022.

Contact
+918559032130
Referral Discount: Get ₹ 250 off when you make a payment to start classes. Get started by Booking a Demo.

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Overview

I am a fitness teacher, state-level boxer, state-level wrestler, CrossFit instructor
I have been working in many gyms and training many professional people

Languages Spoken

Hindi Mother Tongue (Native)

English Proficient

Education

The IIS UNIVERSITY 2013

Master in Food & Nutrition

Address

Sector 51 Orchid Island, Gurgaon, India - 122022

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Teaches

Personal Trainer

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Personal Trainer

6

Specialization

Personal Trainer for Weight Management, Athletic Trainer

Certification

Gold's Gym University

Boxing classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Boxing classes

7

Gym

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Gym

7

Meditation classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Meditation classes

4

Teaching Experience in detail in Meditation classes

Adding a little mindfulness to their day just makes sense. Meditation and mindfulness are great ways to stay grounded. Children who practice meditation may have increased concentration, better focus, and the ability to remember more.

Yoga Classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

4

Yoga certification given

No

Yoga purpose catered to

Better flexibility, Stress Relief, Weight loss, Increased energy, Improve immunity, General Fitness, Remedy for Body pains

Age group catered to

22- 50 years old, 5- 13 years-old, 14- 21 years old

Styles of Yoga

Yoga Meditation

Teaching Experience in detail in Yoga Classes

It's what makes everything flow better and easier. I keep expanding my knowledge of the human body, on how yoga can be used as therapy for injury, and how this path of yoga can serve us during all stages of life.

Reviews

No Reviews yet!

FAQs

1. Which classes do you teach?

I teach Boxing, Gym, Meditation, Personal Trainer and Yoga Classes.

2. Do you provide a demo class?

Yes, I provide a paid demo class.

3. How many years of experience do you have?

I have been teaching for 6 years.

Teaches

Personal Trainer

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Personal Trainer

6

Specialization

Personal Trainer for Weight Management, Athletic Trainer

Certification

Gold's Gym University

Boxing classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Boxing classes

7

Gym

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Gym

7

Meditation classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Meditation classes

4

Teaching Experience in detail in Meditation classes

Adding a little mindfulness to their day just makes sense. Meditation and mindfulness are great ways to stay grounded. Children who practice meditation may have increased concentration, better focus, and the ability to remember more.

Yoga Classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

4

Yoga certification given

No

Yoga purpose catered to

Better flexibility, Stress Relief, Weight loss, Increased energy, Improve immunity, General Fitness, Remedy for Body pains

Age group catered to

22- 50 years old, 5- 13 years-old, 14- 21 years old

Styles of Yoga

Yoga Meditation

Teaching Experience in detail in Yoga Classes

It's what makes everything flow better and easier. I keep expanding my knowledge of the human body, on how yoga can be used as therapy for injury, and how this path of yoga can serve us during all stages of life.

No Reviews yet!

Payal conducts classes in Boxing, Gym and Meditation. Payal is located in Sector 51 Orchid Island, Gurgaon. Payal takes at students Home and Online Classes- via online medium. She has 7 years of teaching experience . Payal has completed Master in Food & Nutrition from The IIS UNIVERSITY in 2013. She is well versed in English and Hindi.

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