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Overview

I am a certified personal trainer and Yoga instructor with sound knowledge about fitness.
I am hard working and highly motivated person.
I can make you fit and live healthy lifestyle.
I am always there for you to help you in reaching your fitness goals.

Languages Spoken

Hindi

English

Education

IMT GHAZIABAD 2015

Master of Business Administration (M.B.A.)

IGNOU Pursuing

Nutritionist

K11 2016

Personal Trainer

Morarji Dasai National Institute of Yoga 2018

Yoga Instructor

Address

Sector 12, Faridabad, India - 121007

Verified Info

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Phone Verified

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Teaches

Yoga Classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

2

Yoga certification given

No

Yoga purpose catered to

Improve immunity, Yoga Philosophy/ Yoga Sutra Studies, General Fitness, Remedy for Body pains, Increased energy, Better flexibility, Stress Relief, Weight loss

Age group catered to

5- 13 years-old, Above 50 years, 14- 21 years old, 22- 50 years old

Styles of Yoga

Raja Yoga, Bikram Yoga, Power Yoga, Yoga Meditation, Kriya Yoga, Hatha Yoga, Pregnancy/Prenatal Yoga, Patanjali Yoga, Ashtanga Yoga

Gym

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Gym

1

Teaching Experience in detail in Gym

I am an experienced certified personal trainer and certified yoga instructor and nutritionist.

Personal Trainer

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Personal Trainer

1

Specialization

Personal Trainer for Weight Management, Athletic Trainer

Meditation classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Reviews

No Reviews yet!

FAQs

1. What style of Yoga do you teach?

Raja Yoga, Bikram Yoga, Power Yoga and others

2. Which of the age groups do you cater to?

5- 13 years-old, Above 50 years, 14- 21 years old and others

3. Which classes do you teach?

I teach Gym, Meditation, Personal Trainer and Yoga Classes.

4. Do you provide a demo class?

Yes, I provide a free demo class.

5. How many years of experience do you have?

I have been teaching for 2 years.

Teaches

Yoga Classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

2

Yoga certification given

No

Yoga purpose catered to

Improve immunity, Yoga Philosophy/ Yoga Sutra Studies, General Fitness, Remedy for Body pains, Increased energy, Better flexibility, Stress Relief, Weight loss

Age group catered to

5- 13 years-old, Above 50 years, 14- 21 years old, 22- 50 years old

Styles of Yoga

Raja Yoga, Bikram Yoga, Power Yoga, Yoga Meditation, Kriya Yoga, Hatha Yoga, Pregnancy/Prenatal Yoga, Patanjali Yoga, Ashtanga Yoga

Gym

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Gym

1

Teaching Experience in detail in Gym

I am an experienced certified personal trainer and certified yoga instructor and nutritionist.

Personal Trainer

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Personal Trainer

1

Specialization

Personal Trainer for Weight Management, Athletic Trainer

Meditation classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

No Reviews yet!

Anurag Adhana describes himself as Cerrified Personal fitness Trainer and Yoga Instructor and Nutritionist. He conducts classes in Gym, Meditation and Personal Trainer. Anurag is located in Sector 12, Faridabad. Anurag takes at students Home, Regular Classes- at his Home and Online Classes- via online medium. He has 2 years of teaching experience . Anurag has completed Master of Business Administration (M.B.A.) from IMT GHAZIABAD in 2015. HeĀ is well versed in Hindi and English.

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