Sector 54 Suncity, Gurgaon, India - 122003
10
Details verified of Monu✕
Identity
Education
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Identity is verified based on matching the details uploaded by the Tutor with government databases.
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Personal Trainer
8
Specialization
Personal Trainer for Weight Management, Athletic Trainer
Certification
Gold's Gym University, ACE Certification (Amercian council of exercise)
Teaching Experience in detail in Personal Trainer
Hello , I am Sahil Yadav I am certified by the ACE ( American Council on Exercise ) & GGFI ( Golds Gym Fitness Institute ) , & I am working as a Fitness professional from last 8+ years . I expertise in handling clients with Lower back pain , Obesity , Hypertension , Weight management , Diabetes , Arthritis , Asthama , Perpehrial Vascular disease , Stroke , Older adults Training , Youth training , Sports conditioning , Coronary artery disease , Bride & Groom fast tone , Fat Loss , Muscle gain , General well being , Strength and conditioning , Makeover , Sports Nutrition . I have helped many clients in achieving their fitness goals and specialised in creating customised nutrition and training plan irrespective of the fact whether you are a super busy corporate official / businessman / businesswoman / home maker or an aspiring model / actor . To me , fitness is a lifestyle and a part of life where you can be the best version of yourself . Fitness has changed my life and made me into a much more confident person.I am happy that I can help people in achieving their dreams.Let's begin the journey today ! I can assure you that you will not be disappointed and Very soon you'll realize that Fitness is like Meditation ,it will help you get fit physically & mentally !!
5 out of 5 9 reviews
Abhishek Singh
Personal Trainer Specialization:Personal Trainer for Weight Management
"I took personal training from Monu for almost an year, and I can definitely vouch for his style of strength and functional training. He pushes you to go out of your comfort zone and nudges you to stay regular with the sessions. Impact: In terms of fat, lost more than 15 kgs, gained close to 10 kgs of muscle mass, increased stamina and got in shape. "
Sushil
Personal Trainer Specialization:Personal Trainer for Weight Management
"Was able to keep my health in check with different types of excercise and different regimes. Overall good experience. "
Evan Malik
Personal Trainer Specialization:Personal Trainer for Weight Management
"A very great trainer whom I would personally recommend to all my frnds as he is very experienced and has helped me a lot to gain muscles. "
Sowmyaa
Personal Trainer Specialization:Personal Trainer for Weight Management
"Punctual. Motivates welll. Design workout as per individual need Always understand your concern. Flexible. Overall you will enjoy the workout with him and see great results in your weight loss or body building journey! "
Rahul Aggarwal
Personal Trainer Specialization:Personal Trainer for Weight Management
"One of best person/trainers I came across for weight training. He gives you time and helps you understand the various nuances on how to lift weights and train correctly. "
Gurpreet Kaur
Personal Trainer Specialization:Personal Trainer for Weight Management
"I enjoyed exercising under your coaching. I found your coaching very helpful, encouraging. I would definitely recommend you as a personal trainer because you were very professional but warm and friendly. I always looked forward to sessions with you. "
Nikhil Arora
Personal Trainer Specialization:Personal Trainer for Weight Management
"He is the best trainer i have ever seen. He helps me to reduce my weight I lost 10 kgs in just a few days because of him. "
NALINI AHLAWAT
Personal Trainer Specialization:Personal Trainer for Weight Management
"Excellent Trainer and has full knowledge about weight training. Helps you achieve your goals very effectively. "
Vibhu
Personal Trainer Specialization:Athletic Trainer
"Great experience with the training, sir has good knowledge and shares it very well with his clients. "
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Certified
The Certified badge indicates that the Tutor has received good amount of positive feedback from Students.
Sector 54 Suncity, Gurgaon 
