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Meghna R. Yoga trainer in Gurgaon/>

Meghna R.

Sector 23 A, Gurgaon, India - 122017.

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Overview

I am a Registered yoga trainer (RYT) from last 7 years certified from Yoga Alliance,
which acknowledge the completion of a yoga teacher training with an approved and
registered Yoga School (S Vyasa and 1000 Yoga)
A little about me:
Education & Certificates-
Pursuing M.SC. in Yoga
GARBHA SANSKAR (PRENATAL TTC)
IYT 500 HOURS -IYO
SBPASS - Acupressure Certification
TTC 200 hours RYT – 1000 YOGA
One month YIC Course – S-VYASA
Yoga Instructor for Diabetes Movement – S-VYASA
3 Months Power Yoga Certification – Rhythmic Power Yoga Shiksha Samiti
Advanced Hatha Yoga - Rhythmic Power Yoga Shiksha Samiti

Experience-
➢ Kick started my teaching journey with Cure Fit and at present in collaboration with
Decathalon conducting LIVE sessions.
➢ Associated with well-known MNC’s (Microsoft, Nagarro Software’s) in providing online
corporate sessions. A freelancer and an experienced trainer in one-to-one tutoring
and group instructions
➢ Gold Medalist in Yoga Competition help by Parmanand Yoga Institute of Science and
Research
➢ My yoga journey was set in motion 7 years ago as an addition to my existing workout
routine. Over the past 5 years, my interest in yoga has steadily grown, and it is now a
constant practice.
➢ Got inspired to teach yoga to get out of the humdrum of office life. Sitting at a desk
all day is not what I was born to do. I love to be upside down whether it is on my
hands, arms or head…

Languages Spoken

Hindi Mother Tongue (Native)

English Proficient

Education

GHSIMR 2015

Master of Business Administration (M.B.A.)

Address

Sector 23 A, Gurgaon, India - 122017

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Teaches

Yoga Classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

6

Yoga purpose catered to

Stress Relief, Weight loss, Increased energy, Improve immunity, Remedy for Body pains, Better flexibility, General Fitness

Age group catered to

14- 21 years old, Above 50 years, 22- 50 years old

Styles of Yoga

Hatha Yoga, Power Yoga, Yoga Meditation, Ashtanga Yoga, Iyengar Yoga, Kriya Yoga, Pregnancy/Prenatal Yoga, Patanjali Yoga

Reviews

No Reviews yet!

FAQs

1. What style of Yoga do you teach?

Hatha Yoga, Power Yoga, Yoga Meditation and others

2. Which of the age groups do you cater to?

14- 21 years old, Above 50 years and 22- 50 years old

3. Which classes do you teach?

I teach Yoga Class.

4. Do you provide a demo class?

Yes, I provide a free demo class.

5. How many years of experience do you have?

I have been teaching for 6 years.

Teaches

Yoga Classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

6

Yoga purpose catered to

Stress Relief, Weight loss, Increased energy, Improve immunity, Remedy for Body pains, Better flexibility, General Fitness

Age group catered to

14- 21 years old, Above 50 years, 22- 50 years old

Styles of Yoga

Hatha Yoga, Power Yoga, Yoga Meditation, Ashtanga Yoga, Iyengar Yoga, Kriya Yoga, Pregnancy/Prenatal Yoga, Patanjali Yoga

No Reviews yet!

Meghna R. conducts classes in Yoga. Meghna is located in Sector 23 A, Gurgaon. Meghna takes at students Home and Online Classes- via online medium. She has 6 years of teaching experience . Meghna has completed Master of Business Administration (M.B.A.) from GHSIMR in 2015. She is well versed in Hindi and English.

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