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Barsha D.

Ashtanga Yoga trainer Mysore certified

HQX4+8JM Vagator, Goa, India - 403507

Verified 22 Students

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Education

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Teaches

Yoga Classes
19 Students

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

4

Yoga certification given

Yes, A certification of completion, No

Yoga purpose catered to

General Fitness, Remedy for Body pains, Yoga Philosophy/ Yoga Sutra Studies, Better flexibility, Weight loss, Improve immunity, Increased energy, Stress Relief

Age group catered to

Above 50 years, 22- 50 years old

Styles of Yoga

Ashtanga Yoga, Power Yoga, Iyengar Yoga, Hatha Yoga

Teaching Experience in detail in Yoga Classes

As traditionally said, everyone can practice yoga except the lazy people. Practicing myself for 9 years and teaching since 4 years to people of all ages and all level of practitioners. From basic hatha yoga to Ashtanga Vinyasa Mysore style, you are welcome to come and practice with me.

4.9 out of 5 10 reviews

Barsha Doley https://p.urbanpro.com/tv-prod/member/photo/6777979-small.jpg HQX4+8JM Vagator
4.90510
Barsha Doley
P
Verified Student

Yoga

"I would like to take class again, it was very different experience for me. During class I feel in the different level of energy in my body and mind. "

Barsha Doley
L

Yoga

"I feel relaxed post yoga. Thanks Barsha for your support and guidance. The frequency of my migraine have come down. Thanks. "

Barsha Doley
S
Verified Student

Yoga

"This was my first experience to yoga and was worried about how the online classes work but did all the trail class and loved the experience, Thanks, Barsha for the amazing experience. "

Barsha Doley
S

Yoga

"Barsha is excellent Yoga teacher, she teaches with great patience, clear instructions, while she demonstrate, also have a keen eye to observe every person during the Online classes. I would really recommend Barsha for any level given her deep knowledge in Asanas , its a great to learn Yoga with her! "

Barsha Doley
Y

Yoga

"I had a great experience learning yoga. The classes are very flexible. Proper attention is given to everybody. Yoga space is very well ventilated. Yogic sequence helped me building endurance, sweat out and relax as well. I learned a no. of pranayams as well. "

Barsha Doley
M

Yoga

"Barsha is a really good yoga teacher.I have done yoga in past under different teachers and every teacher has something unique to offer. There are so many unique in Barsh's teaching style. 1. The effort she puts into correcting alignments during postures is far beyond one can imagine (that too in a group class). The way she points our very minute mistakes in posture needs a keen observation and mastery. I didn't knew that a 1 cm shift in position of knee can totally change the effects of asana. 2. Every student in the class gets full personal attention from her. This is where most of the beginners have to compromise at other places. 3. Neither she pushes you to do more than your body allows nor she'll let you in comfort zone. 4. Her class structure focused on each individual's growth. Everyone's body is different, you'll be doing what is challenging and good for your body. 5. Last but most importantly, she gently touches the mind aspect of yoga. It's up to the student how much he can absorb. This is something I found missing at most of the other places, without which I believe, yoga is not yoga - it's just any other physical exercise routines. For me personally, I am exploring myself with her help. "

Barsha Doley
R

Yoga

"Barsha ji is a great teacher. Pushes you when needed and also motivates you well to stretch your limits. You do the class at your pace mostly, while getting periodic inputs. I am loving the experience so far! "

Barsha Doley
S

Yoga

"It's a pleasure to learn yoga from teachers like Barsha. She understands the each Asana very well. Any body weather you know or don't know yoga before.you just come join with her,you will learn very easily. "

Barsha Doley
S

Yoga

"I have been practicing yoga since last couple of years under experienced yoga instructors. Barsha is far the best in terms of posture, alignment and understanding each posture. She understands the posture alignment in very minute details. She understands the limitations and does not push beyond limit to avoid injuries. So 5 star rating from my side. "

Barsha Doley
M

Yoga

"Barsha is a fantastic teacher! She has been very patient with me as I am learning yoga for the first time! She is very experienced and would fully recommend her to everyone! "

Have you attended any class with Barsha?

Barsha D. describes herself as Ashtanga Yoga trainer Mysore certified. She conducts classes in Yoga. Barsha is located in HQX4+8JM Vagator, Goa. Barsha takes Online Classes- via online medium. She has 4 years of teaching experience . Barsha has completed Bachelor of Arts (B.A.) from Dibrugarh University in 2007 and Yoga certification from Indea Yoga, Mysore in 2017. She is well versed in English. Barsha has got 10 reviews till now with 100% positive feedback.

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