Rohit Singh

Years of Experience in Personal Trainer

6

Teaching Experience in detail in Personal Trainer

With over 6 years of experience in fitness training since 2015, I have successfully coached a wide range of clients with diverse body types, fitness goals, and health backgrounds. My primary focus has been on helping overweight individuals achieve sustainable weight loss and improved overall health through personalized fitness plans, nutritional guidance, and consistent motivation. Throughout my journey, I have worked both independently and through online platforms to guide clients in one-on-one and small group settings. I emphasize educating clients on correct form, injury prevention, and building long-term fitness habits rather than quick fixes. My training style combines strength training, HIIT, cardio, and flexibility exercises, tailored to each individual’s capacity and progress level. I take pride in being a patient, goal-oriented, and empathetic coach, especially with beginners who often need encouragement and step-by-step instruction. My teaching method is simple, practical, and supportive, ensuring my clients not only reach their fitness goals but also develop a deeper understanding of how to take charge of their own health.

Years of Experience in Diet and Nutrition classes

6

Teaching Experience in detail in Diet and Nutrition classes

I also guide clients on health and nutrition, helping them build sustainable habits for long-term fitness.