If you dont know , then this is the time to learn which will make you a real efficient learner.
There are Four different learning methods.
1. Visual
2.Auditory
3. Communicative
4. Motor learning.
No matter what type of learner you are, you should never leave you on only one sense - use more different. Try as many senses and techniques (see, hear, discuss, practice) while learning. This can increase the success rate chosen. At first, it can still be very stressful if you force yourself to use more than one sense. That leaves but soon after and it will be easier. You just have to keep reminding yourself.